INSERT INTO `wp_posts` VALUES (6451, 1, '2017-04-26 17:12:54', '2017-04-26 17:12:54', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/decorating-bedroom.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/decorating-bedroom.jpg" alt="Decorating master bedroom" width="950" height="720" class="aligncenter size-full wp-image-6447" /></a></center><br><br>\r\n\r\n<strong>Whilst many of us will be thinking about investing in garden furniture and barbecues as the summer months approach, it’s also important to pay a little attention to doing up the master bedroom.</strong>\r\n\r\nThere’s nothing like a good dose of summer sunlight to point out cobwebs and some lacklustre paint-jobs in the furthest reaches of our bedrooms, and so this is time the where we should all give our sleeping spaces a little extra attention.\r\n\r\nGiving your walls a fresh coat of paint can instantly make any room feel much fresher and cleaner. On-trend colours to try this summer include <a href="https://www.dulux.co.uk/en/inspiration/dream-scheme-bedroom-luxe">unusual pinks and greens</a> that can add a sophisticated modern twist to your summer nights. Although it can also be an idea to keep your colour palette towards more subdued hues to keep the overall effect feeling a little fresher.\r\n\r\nAnd there’s plenty of fun to be had in implementing different textures through soft furnishings in your master bedroom. Whether it’s the hugely fashionable patterns of <a href="http://www.latimes.com/home/la-hm-home-kilim-rugs-20160922-snap-story.html">kilim</a> being used in a bedside rug, or even adding a touch of modernism with some geometric prints on your curtains, updating your soft furnishings is a relatively cost-effective way to bring your bedroom into 2017.\r\n\r\nThe same idea can also be applied to your bed furnishings. Now is the time to pack away that bulky winter duvet, and instead think about how one of Bedstar’s <a href="https://www.bedstar.co.uk/bed-accessories/duvets/">duvets can be a big help</a> in making sure that you sleep with ease through the summer months.\r\n\r\nIt can also be a fun idea to implement a few themes from nature into your summer bedroom. Whether that means embracing floral prints on a new bedspread, or even getting in on the <a href="https://www.laurelandwolf.com/blog/how-desert-modernism-became-the-it-trend-of-today/">desert modernism trend</a>, it shows how natural themes can be a great way to make a bland bedroom come to life.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/bed-in-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/bed-in-room.jpg" alt="Double bed in room" width="1024" height="768" class="aligncenter size-full wp-image-6448" /></a></center><br><br>\r\n\r\nOf course, there’s always that rare moment when an English summer can almost become too hot. And this is why using a few themes from the seaside can play the psychological trick of fooling us into feeling a cooler temperature. Plus some of these <a href="http://www.coastalliving.com/homes/decorating/guest-bedroom-ideas/nautical-charm-guest-bedroom">nautical room designs</a> show how clean whites and blues can works wonders in providing a homely, yet chic feel.\r\n\r\nSo from eye-catching new colour schemes to some light and airy soft furnishings and duvets, there are plenty of ways to revamp your master bedroom for summer 2017!\r\n', 'Decorating your master bedroom for summer', '', 'inherit', 'closed', 'closed', '', '6446-revision-v1', '', '', '2017-04-26 17:12:54', '2017-04-26 17:12:54', '', 6446, 'http://www.suffolkgazette.com/news/6446-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6452, 1, '2017-04-27 08:24:53', '2017-04-27 08:24:53', '[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\r\n\r\n<strong>A Norfolk parliamentary constituency with just seven voters is being investigated as a rotten borough, it has emerged.</strong>\r\n\r\nDownham Market has been the House of Commons seat of Conservative Bubba Spuckler for 27 years - and his family has provided a Member of Parliament there for 265 years.\r\n\r\nNow questions have been asked because all seven voters are members of the extended Spuckler family, and one of them is a goat.\r\n\r\n\r\n\r\nA spokesman for the Electoral Commission said: "We had hoped rotten boroughs were a thing of the past when the English democratic system was rife with corruption, bribery and violent crime.\r\n\r\n"We\'re not sure how Downham Market escaped our notice until now - perhaps being in the wilds of rural <a type=amzn >Norfolk</a> was a perfect disguise."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg" alt="Norfolk rotten borough poster" width="600" height="398" class="aligncenter size-full wp-image-6457" /></a><i>Vote \'Mr B\': Election poster backs Bubba</i></center><br><br>\r\n\r\nThe spokesman added: "We\'re quite certain that with only seven voters, one of them cloven-hoofed and six others with webbed-feet, and all of them with the same surname, that the democratic process in Downham Market is corrupt.\r\n\r\n"Anyone standing against Bubba Spuckler is unlikely to get much support on the hustings, let alone the ballot box, and in all probability will be fed to the pigs."\r\n\r\n[AdSense-B]\r\n\r\nThe investigation is expected to be completed before the June 8 general election, and if found to be a rotten borough, the Downham Market seat will be merged with neighbouring Swaffham South, which is much larger with 25 voters.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Norfolk rotten borough investigated ahead of election', '', 'publish', 'open', 'closed', '', 'norfolk-rotten-borough', '', '', '2017-05-24 10:35:47', '2017-05-24 10:35:47', '', 0, 'http://www.suffolkgazette.com/?p=6452', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6453, 1, '2017-04-27 08:14:17', '2017-04-27 08:14:17', 'Voters urged to vote for Mr B - Bubba Spuckler in Downham Market', 'rotten borough', '', 'inherit', 'open', 'closed', '', 'rotten-borough', '', '', '2017-04-27 08:14:54', '2017-04-27 08:14:54', '', 6452, 'http://www.suffolkgazette.com/wp-content/uploads/2017/04/rotten-borough.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6454, 1, '2017-04-27 08:24:53', '2017-04-27 08:24:53', '[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\r\n\r\n<strong>A Norfolk parliamentary constituency with just seven voters is being investigated as a rotten borough, it has emerged.</strong>\r\n\r\nDownham Market has been the House of Commons seat of Conservative Bubba Spuckler for 27 years - and his family has provided a Member of Parliament there for 265 years.\r\n\r\nNow questions have been asked because all seven voters are members of the extended Spuckler family, and one of them is a goat.\r\n\r\n\r\n\r\nA spokesman for the Electoral Commission said: "We had hoped rotten boroughs were a thing of the past when the English democratic system was rife with corruption, bribery and violent crime.\r\n\r\n"We\'re not sure how Downham Market escaped our notice until now - perhaps being in the wilds of rural Norfolk was a perfect disguise."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/rotten-borough.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/rotten-borough.jpg" alt="Norfolk rotten borough" width="349" height="206" class="aligncenter size-full wp-image-6453" /></a><i>Vote \'Mr B\': Election poster backs Bubba</i></center><br><br>\r\n\r\nThe spokesman added: "We\'re quite certain that with only seven voters, one of them cloven-hoofed and six others webbed-feet, and all of them with the same surname, that the democratic process in Downham Market is corrupt.\r\n\r\n"Anyone standing against Bubba Spuckler is unlikely to get much support on the hustings, let alone the ballot box, and is likely to be fed to the pigs."\r\n\r\n[AdSense-B]\r\n\r\nThe investigation is likely to be completed before the June 8 general election, and if found to be a rotten borough, the Downham Market seat will be merged with neighbouring Swaffham South, which is much larger with 25 voters.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Norfolk rotten borough investigated ahead of election', '', 'inherit', 'closed', 'closed', '', '6452-revision-v1', '', '', '2017-04-27 08:24:53', '2017-04-27 08:24:53', '', 6452, 'http://www.suffolkgazette.com/news/6452-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6455, 1, '2017-05-24 10:35:58', '2017-05-24 10:35:58', '[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\n\n<strong>A Norfolk parliamentary constituency with just seven voters is being investigated as a rotten borough, it has emerged.</strong>\n\nDownham Market has been the House of Commons seat of Conservative Bubba Spuckler for 27 years - and his family has provided a Member of Parliament there for 265 years.\n\nNow questions have been asked because all seven voters are members of the extended Spuckler family, and one of them is a goat.\n\n\n\nA spokesman for the Electoral Commission said: "We had hoped rotten boroughs were a thing of the past when the English democratic system was rife with corruption, bribery and violent crime.\n\n"We\'re not sure how Downham Market escaped our notice until now - perhaps being in the wilds of rural <a type=amzn >Norfolk</a> was a perfect disguise."\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg" alt="Norfolk rotten borough poster" width="600" height="398" class="aligncenter size-full wp-image-6457" /></a><i>Vote \'Mr B\': Election poster backs Bubba</i></center><br><br>\n\nThe spokesman added: "We\'re quite certain that with only seven voters, one of them cloven-hoofed and six others with webbed-feet, and all of them with the same surname, that the democratic process in Downham Market is corrupt.\n\n"Anyone standing against Bubba Spuckler is unlikely to get much support on the hustings, let alone the ballot box, and in all probability will be fed to the pigs."\n\n[AdSense-B]\n\nThe investigation is expected to be completed before the June 8 general election, and if found to be a rotten borough, the Downham Market seat will be merged with neighbouring Swaffham South, which is much larger with 25 voters.\n\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]', 'Norfolk rotten borough investigated ahead of election', '', 'inherit', 'closed', 'closed', '', '6452-autosave-v1', '', '', '2017-05-24 10:35:58', '2017-05-24 10:35:58', '', 6452, 'http://www.suffolkgazette.com/news/6452-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6456, 1, '2017-04-27 08:27:16', '2017-04-27 08:27:16', '[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\r\n\r\n<strong>A Norfolk parliamentary constituency with just seven voters is being investigated as a rotten borough, it has emerged.</strong>\r\n\r\nDownham Market has been the House of Commons seat of Conservative Bubba Spuckler for 27 years - and his family has provided a Member of Parliament there for 265 years.\r\n\r\nNow questions have been asked because all seven voters are members of the extended Spuckler family, and one of them is a goat.\r\n\r\n\r\n\r\nA spokesman for the Electoral Commission said: "We had hoped rotten boroughs were a thing of the past when the English democratic system was rife with corruption, bribery and violent crime.\r\n\r\n"We\'re not sure how Downham Market escaped our notice until now - perhaps being in the wilds of rural Norfolk was a perfect disguise."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/rotten-borough.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/rotten-borough.jpg" alt="Norfolk rotten borough" width="349" height="206" class="aligncenter size-full wp-image-6453" /></a><i>Vote \'Mr B\': Election poster backs Bubba</i></center><br><br>\r\n\r\nThe spokesman added: "We\'re quite certain that with only seven voters, one of them cloven-hoofed and six others with webbed-feet, and all of them with the same surname, that the democratic process in Downham Market is corrupt.\r\n\r\n"Anyone standing against Bubba Spuckler is unlikely to get much support on the hustings, let alone the ballot box, and in all probability will be fed to the pigs."\r\n\r\n[AdSense-B]\r\n\r\nThe investigation is expected to be completed before the June 8 general election, and if found to be a rotten borough, the Downham Market seat will be merged with neighbouring Swaffham South, which is much larger with 25 voters.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Norfolk rotten borough investigated ahead of election', '', 'inherit', 'closed', 'closed', '', '6452-revision-v1', '', '', '2017-04-27 08:27:16', '2017-04-27 08:27:16', '', 6452, 'http://www.suffolkgazette.com/news/6452-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6457, 1, '2017-04-27 08:44:52', '2017-04-27 08:44:52', 'Election poster urges support for Norfolk rotten borough MP Bubba Spuckler', 'norfolk rotten borough', '', 'inherit', 'open', 'closed', '', 'norfolk-rotten-borough-2', '', '', '2017-04-27 08:45:34', '2017-04-27 08:45:34', '', 6452, 'http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6458, 1, '2017-04-27 08:46:29', '2017-04-27 08:46:29', '[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\r\n\r\n<strong>A Norfolk parliamentary constituency with just seven voters is being investigated as a rotten borough, it has emerged.</strong>\r\n\r\nDownham Market has been the House of Commons seat of Conservative Bubba Spuckler for 27 years - and his family has provided a Member of Parliament there for 265 years.\r\n\r\nNow questions have been asked because all seven voters are members of the extended Spuckler family, and one of them is a goat.\r\n\r\n\r\n\r\nA spokesman for the Electoral Commission said: "We had hoped rotten boroughs were a thing of the past when the English democratic system was rife with corruption, bribery and violent crime.\r\n\r\n"We\'re not sure how Downham Market escaped our notice until now - perhaps being in the wilds of rural Norfolk was a perfect disguise."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/norfolk-rotten-borough.jpg" alt="Norfolk rotten borough poster" width="600" height="398" class="aligncenter size-full wp-image-6457" /></a><i>Vote \'Mr B\': Election poster backs Bubba</i></center><br><br>\r\n\r\nThe spokesman added: "We\'re quite certain that with only seven voters, one of them cloven-hoofed and six others with webbed-feet, and all of them with the same surname, that the democratic process in Downham Market is corrupt.\r\n\r\n"Anyone standing against Bubba Spuckler is unlikely to get much support on the hustings, let alone the ballot box, and in all probability will be fed to the pigs."\r\n\r\n[AdSense-B]\r\n\r\nThe investigation is expected to be completed before the June 8 general election, and if found to be a rotten borough, the Downham Market seat will be merged with neighbouring Swaffham South, which is much larger with 25 voters.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Norfolk rotten borough investigated ahead of election', '', 'inherit', 'closed', 'closed', '', '6452-revision-v1', '', '', '2017-04-27 08:46:29', '2017-04-27 08:46:29', '', 6452, 'http://www.suffolkgazette.com/news/6452-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6459, 1, '2017-04-27 08:51:03', '2017-04-27 08:51:03', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/suffolk-three-peaks.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/suffolk-three-peaks.jpg" alt="Suffolk Three Peaks Challenge" width="960" height="638" class="aligncenter size-full wp-image-6436" /></a></center><br><br>\r\n\r\n[efb_likebox fanpage_url="suffolkgazette" box_width="300" box_height="260" locale="en_GB" responsive="1" show_faces="1" show_stream="0" hide_cover="0" small_header="0" hide_cta="0" ]\r\n\r\n<strong>Fitness fanatic Claire Johnson has smashed the record time taken to complete the gruelling Suffolk Three Peaks Challenge.</strong>\r\n\r\nRecognised as one of the toughest endurance events of its kind in the UK, the Suffolk Three Peaks sees athletes trying to climb the county\'s three biggest hills inside just 24 hours.\r\n\r\nIt is right up there with the national Three Peaks Challenge of climbing Ben Nevis, Snowdon and Scafell Pike in a day, and easily tops the Yorkshire Three Peaks for difficulty and technical challenge.\r\n\r\n\r\n\r\nMarketing executive Claire, 23, travelled from Epsom in Surrey to give the notorious Suffolk Three Peaks Challenge a go - and wiped eight minutes off the record with her time of one hour and six  minutes.\r\n\r\nThe keen runner and cyclist began at the customary first hurdle - Bent Hill in Felixstowe. The dangerously steep road, which connects the seafront to the town centre, took her a lung-busting one-minute walk.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/bent-hill-felixstowe.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/bent-hill-felixstowe.jpg" alt="Bent HIll, Felixstowe" width="640" height="480" class="aligncenter size-full wp-image-6438" /></a><i>Peak district: the top of Bent Hill in Felixstowe</center></i><br><br>\r\n\r\nAt the top, where the air is thin, she was met by her support vehicle and driven the 12 miles to Ipswich to tackle the second peak, Bishop\'s Hill, which rises from the Waterfront area to East Ipswich. Despite doing Bent Hill just 20 minutes earlier, she romped up Bishop\'s Hill in just three minutes without so much as a brief sit down.\r\n\r\n[AdSense-B]\r\n\r\nFinally, Claire was whizzed off to Semer, near Hadleigh, where she completed the dangerous Watson\'s Hill, which is ridiculous long at around 0.5 miles and climbs for a mind-boggling 92 feet.\r\n\r\nYet she finished it in only four and a half minutes, therefore completing the whole Suffolk Three Peaks Challenge, including road travel between the hills, in one hour and eight minutes.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/semer-hill-e1493213909530.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/semer-hill-e1493213909530.jpg" alt="Semer Hill" width="900" height="403" class="aligncenter size-full wp-image-6439" /></a><i>Height of stupidity: Only experienced climbers tackle Semer Hill</center></i><br><br>\r\n\r\nSuffolk is notorious for its rolling hills, peppered with mountainous terrain like the three hills featured in the peaks challenge.\r\n\r\nThe event attracts tens of thousands of participants each year, of all ages and fitness abilities, and keeps the Suffolk Mountain Rescue Service busy during weekends and holidays.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Woman smashes Suffolk Three Peaks Challenge record', '', 'inherit', 'closed', 'closed', '', '6435-revision-v1', '', '', '2017-04-27 08:51:03', '2017-04-27 08:51:03', '', 6435, 'http://www.suffolkgazette.com/news/6435-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6460, 1, '2017-04-28 08:03:20', '2017-04-28 08:03:20', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br><br>\r\n\r\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\r\n\r\nMr Nuttall wants his beloved Hermann (<i>pictured above</i>) by his side should he ever become Prime Minister.\r\n\r\nThe UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\r\n\r\n\r\n\r\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\r\n\r\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\r\n\r\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\r\n\r\n[AdSense-B]\r\n\r\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\r\n\r\nThere is also a <a href="https://www.suffolkgazette.com/news/office-cat/">Kim Jong-un cat</a> with beady eyes on his nuclear button.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'publish', 'open', 'closed', '', 'ukip-hitler-cat', '', '', '2018-01-29 10:04:53', '2018-01-29 10:04:53', '', 0, 'http://www.suffolkgazette.com/?p=6460', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6461, 1, '2017-04-28 07:56:19', '2017-04-28 07:56:19', 'The UKIP cat looks a lot like Hitler', 'ukip cat', '', 'inherit', 'open', 'closed', '', 'ukip-cat', '', '', '2017-04-28 07:56:45', '2017-04-28 07:56:45', '', 6460, 'http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6462, 1, '2017-04-28 07:58:29', '2017-04-28 07:58:29', 'Larry the Downing Street mouse catcher', 'larry downing street cat', '', 'inherit', 'open', 'closed', '', 'larry-downing-street-cat', '', '', '2017-04-28 07:58:50', '2017-04-28 07:58:50', '', 6460, 'http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6463, 1, '2017-04-28 08:03:20', '2017-04-28 08:03:20', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br>,br>\r\n\r\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\r\n\r\nMr Nuttall wants his beloved Hermann with him should he ever become Prime Minister. The UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\r\n\r\n\r\n\r\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\r\n\r\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\r\n\r\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\r\n\r\n[AdSense-B]\r\n\r\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'inherit', 'closed', 'closed', '', '6460-revision-v1', '', '', '2017-04-28 08:03:20', '2017-04-28 08:03:20', '', 6460, 'http://www.suffolkgazette.com/news/6460-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6464, 1, '2017-04-28 08:04:18', '2017-04-28 08:04:18', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br><br>\r\n\r\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\r\n\r\nMr Nuttall wants his beloved Hermann with him should he ever become Prime Minister. The UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\r\n\r\n\r\n\r\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\r\n\r\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\r\n\r\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\r\n\r\n[AdSense-B]\r\n\r\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'inherit', 'closed', 'closed', '', '6460-revision-v1', '', '', '2017-04-28 08:04:18', '2017-04-28 08:04:18', '', 6460, 'http://www.suffolkgazette.com/news/6460-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6465, 1, '2017-04-28 08:05:00', '2017-04-28 08:05:00', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br><br>\r\n\r\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\r\n\r\nMr Nuttall wants his beloved Hermann (<i>pictured above</i>)with him should he ever become Prime Minister.\r\n\r\nThe UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\r\n\r\n\r\n\r\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\r\n\r\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\r\n\r\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\r\n\r\n[AdSense-B]\r\n\r\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'inherit', 'closed', 'closed', '', '6460-revision-v1', '', '', '2017-04-28 08:05:00', '2017-04-28 08:05:00', '', 6460, 'http://www.suffolkgazette.com/news/6460-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6466, 1, '2017-04-28 08:08:38', '2017-04-28 08:08:38', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br><br>\n\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\n\nMr Nuttall wants his beloved Hermann (<i>pictured above</i>) by his with him should he ever become Prime Minister.\n\nThe UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\n\n\n\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\n\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\n\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\n\n[AdSense-B]\n\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\n\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'inherit', 'closed', 'closed', '', '6460-autosave-v1', '', '', '2017-04-28 08:08:38', '2017-04-28 08:08:38', '', 6460, 'http://www.suffolkgazette.com/news/6460-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6467, 1, '2017-04-28 08:08:43', '2017-04-28 08:08:43', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/ukip-cat.jpg" alt="UKIP cat" width="480" height="360" class="aligncenter size-full wp-image-6461" /></a></center><br><br>\r\n\r\n<strong>UKIP leader Paul Nuttall has revealed he will move his own cat into Downing Street if he wins the General Election.</strong>\r\n\r\nMr Nuttall wants his beloved Hermann (<i>pictured above</i>) by his side should he ever become Prime Minister.\r\n\r\nThe UKIP-loving cat has white fur but has a distinctive hairline and a black marking that looks like a moustache. He is also fond of raising his right paw as if he is saluting or waving to the crowds.\r\n\r\n\r\n\r\nBut although Hermann would certainly cut a dash on the steps on Number 10, it would mean famous brown-and-white tabby Larry, the current Downing Street chief mouse catcher, would be expelled or, worse still, exterminated.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/04/larry-downing-street-cat.jpg" alt="Downing Street cat" width="630" height="420" class="aligncenter size-full wp-image-6462" /></a><i>Chairman Meeow: Larry currently bosses Downing Street</center></i><br><br>\r\n\r\nA UKIP insider said: "Mr Nuttall is very fond of his loyal cat, Hermann. He doesn\'t care that Larry has been happy living in Downing Street for many years - he intends to boot him out and move in Hermann, because he is the \'right sort of cat\'.\r\n\r\n"Hermann is a great mouser, too. He rules by terror and no rodents would be stupid enough to come anywhere near Westminster."\r\n\r\n[AdSense-B]\r\n\r\nOne stumbling block to Mr Nuttall\'s plan is actually winning power. He is not even an MP, but is today expected to reveal he will stand to win a seat in June, possibly in Hartlepool, where UKIP came second to Labour at the last election.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'UKIP leader to move his cat to Downing Street if he wins power', '', 'inherit', 'closed', 'closed', '', '6460-revision-v1', '', '', '2017-04-28 08:08:43', '2017-04-28 08:08:43', '', 6460, 'http://www.suffolkgazette.com/news/6460-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6468, 1, '2017-04-30 15:14:40', '2017-04-30 15:14:40', '<b>By Suffolk Gazette Staff\r\n\r\nFiremen were called to a Suffolk village yesterday when three women became entangled in a maypole during May Day celebrations.</b>\r\n\r\nEach year the ladies in Rattlesden attach large ribbons to the top of the village green maypole and dance around it as part of a centuries-old tradition to herald May 1.\r\n\r\n\r\n\r\nBut yesterday the dance descended into farce when one of the participants, who villagers claimed had "been at the cider", kept getting her dance moves wrong.\r\n\r\nThe dancers\' colourful ribbons, which were attached to the top of the pole, started getting tangled up.\r\n\r\nBefore anyone could intervene, three of the women found themselves wrapped around the maypole, tied up and unable to move.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/05/maypole-dance.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/05/maypole-dance.jpg" alt="maypole dance" width="640" height="426" class="aligncenter size-full wp-image-3508" /></a><i>May Day! May Day! Rescue crews were called to maypole emergency</center></i><br><br>\r\n\r\n"It was very funny, but we were a little worried because they could not move and one of the ladies said she could not breathe very well," dance leader Mary Blear-Smythe said.\r\n\r\n"But no matter how hard we tried, we could not untangle the ribbons. My husband got some garden shears, but he cut Mrs Pike\'s fringe and nearly sliced off Mrs Parkinson\'s fingers.\r\n\r\n"In the end we had to call the fire brigade, who were very decent about it. They had to cut the maypole in half above the ladies heads, and then they were able to lift the ribbons off.\r\n\r\n"Everybody was very relieved, and went to the pub for a calming drink afterwards - except for tipsy Mrs Beavis, who was the one who caused the problem on the first place. She was sent home."\r\n\r\n[AdSense-B]\r\n\r\nEagle-eyed Suffolk Gazette readers will recognise the village of Rattlesden, near Stowmarket, which is where a <a href="http://www.suffolkgazette.com/news/morris-dancers-blind-footballers-brawl/">blind football team brawled with a bunch of morris dancers</a> in the summer of 2015.\r\n\r\nA Suffolk fire service spokesman said: "One appliance was sent to Rattlesden to release three women who had become trapped on a maypole.\r\n\r\n"The crew used cutting equipment to slice the pole in half so the ribbons could be lifted off. No one was hurt."\r\n\r\nMrs Blear added: "It\'s a bit of a coincidence that we have had two mishaps relating to different folk traditions. We are now a little worried about this summer\'s folk music festival at The Brewers Arms."\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Firemen free trapped maypole dancers', '', 'inherit', 'closed', 'closed', '', '3507-revision-v1', '', '', '2017-04-30 15:14:40', '2017-04-30 15:14:40', '', 3507, 'http://www.suffolkgazette.com/news/3507-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6470, 1, '2017-04-30 21:34:40', '2017-04-30 21:34:40', '<b>By Suffolk Gazette Staff\r\n\r\nPlucky pensioner Gladys Phillips didn\'t panic when she was locked in a public toilet for four days - she settled down to knit a scarf and munched on a packet of mint imperials.</b>\r\n\r\nGladys, 82, was out shopping in Felixstowe when, feeling the need to answer a call of nature, she visited a newly installed public loo off Hamilton Road.\r\n\r\nBut she was unaware the hi-tech convenience had not yet been officially opened to the public, and after forcing her way inside the door locked tight behind her.\r\n\r\n\r\n\r\nIt was not until FOUR days later when workmen came to finish off the painting that Gladys was found sitting on the loo finishing off the last few stitches of her pink scarf.\r\n\r\n"I was not really concerned at first when I couldn\'t get out," Gladys said. "In fact I was just relieved I\'d managed to go to the loo!\r\n\r\n"I kept banging on the door and walls, and shouting for help, but obviously no one could hear me. I realised I had to tough it out, and so I sat on the loo and began knitting.\r\n\r\n"Luckily I had just been to the shops and picked up a new ball of pink wool, so I began making a scarf, which one of my lucky grandchildren will now get for Christmas.\r\n\r\n"I had also popped into the sweet shop after collecting my pension, so I had a full bag of mint imperials to eat which kept my spirits up no end.\r\n\r\n"The loo was very clean and cosy. I was able to sleep on my big overcoat and was lovely and warm, and if I got cold I just sat under the hand dryer for a while.\r\n\r\n<center><div class="getty embed image" style="background-color:#fff;display:inline-block;font-family:\'Helvetica Neue\',Helvetica,Arial,sans-serif;color:#a7a7a7;font-size:11px;width:100%;max-width:506px;"><div style="padding:0;margin:0;text-align:left;"><a href="http://www.gettyimages.com/detail/548746211" target="_blank" style="color:#a7a7a7;text-decoration:none;font-weight:normal !important;border:none;display:inline-block;">Embed from Getty Images</a></div><div style="overflow:hidden;position:relative;height:0;padding:66.798419% 0 0 0;width:100%;"><iframe src="//embed.gettyimages.com/embed/548746211?et=TZMwxy2DRQx9t1ySDe9IgA&viewMoreLink=off&sig=ASkcLh5YFW5OEQDL6kQ5yu0W9nMKkwpmjwnz-7iu_aY=" width="506" height="338" scrolling="no" frameborder="0" style="display:inline-block;position:absolute;top:0;left:0;width:100%;height:100%;margin:0;"></iframe></div><p style="margin:0;"></p></div></center><center><i>Gladys uses the hand dryer to keep warm while locked in loo</center></i><br><br>\r\n\r\n"It was a great relief when the nice builder turned up and opened the door. He got quite a shock, I can tell you."\r\n\r\nWidow Gladys lives on her own and does not have a telephone, so her daughter, who now live near Bury St Edmunds, had no idea she was missing from home.\r\n\r\n"They have now been on at me to get a phone installed at home - and one of these mobile phone things for when I\'m out shopping. I suppose I shall have to catch up with the times."\r\n\r\n[AdSense-B]\r\n\r\nA Felixstowe town councillor insider said: "We\'re glad Gladys is none the worse for her ordeal. The fact that she was quite happy in the loo for four days does, however, show how modern and hi-tech it is."\r\n\r\nThe convenience is now open to the general public, but Gladys has promised not to stop for a cup of tea on future shopping trips, just in case she gets caught short again.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<i>Join our vibrant social community by <a href="http://www.facebook.com/suffolkgazette">liking us on Facebook</a> or by <a href="http://www.twitter.com/suffolkgazette">following us on Twitter</a>. Or both!</i>', 'Pensioner locked in loo for four days, knits scarf', '', 'inherit', 'closed', 'closed', '', '2291-revision-v1', '', '', '2017-04-30 21:34:40', '2017-04-30 21:34:40', '', 2291, 'http://www.suffolkgazette.com/news/2291-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6471, 1, '2017-05-01 07:40:27', '2017-05-01 07:40:27', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Rubbish: Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'publish', 'open', 'closed', '', 'town-centre-social-network', '', '', '2017-05-01 07:51:29', '2017-05-01 07:51:29', '', 0, 'http://www.suffolkgazette.com/?p=6471', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6472, 1, '2017-05-01 07:29:07', '2017-05-01 07:29:07', 'New social network called town centre high street', 'town centre high street', '', 'inherit', 'open', 'closed', '', 'town-centre-high-street', '', '', '2017-05-01 07:29:36', '2017-05-01 07:29:36', '', 6471, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6473, 1, '2017-05-01 07:33:56', '2017-05-01 07:33:56', 'Deserted Ipswich town centre', 'ipswich town centre', '', 'inherit', 'open', 'closed', '', 'ipswich-town-centre-2', '', '', '2017-05-01 07:34:21', '2017-05-01 07:34:21', '', 6471, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6474, 1, '2017-05-01 07:40:27', '2017-05-01 07:40:27', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Where is everybody? Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty community on the Suffolk Gazette Facebook page. Click here and Like the page.</a>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-revision-v1', '', '', '2017-05-01 07:40:27', '2017-05-01 07:40:27', '', 6471, 'http://www.suffolkgazette.com/news/6471-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6475, 1, '2017-05-01 07:51:23', '2017-05-01 07:51:23', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\n\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\n\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\n\n\n\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\n\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\n\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Rubbish: Ipswich town centre</i></center><br><br>\n\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\n\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\n\n[AdSense-B]\n\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\n\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\n\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-autosave-v1', '', '', '2017-05-01 07:51:23', '2017-05-01 07:51:23', '', 6471, 'http://www.suffolkgazette.com/news/6471-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6476, 1, '2017-05-01 07:43:30', '2017-05-01 07:43:30', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Where is everybody? Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty community on the Suffolk Gazette Facebook page. Click here and Like the page.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-revision-v1', '', '', '2017-05-01 07:43:30', '2017-05-01 07:43:30', '', 6471, 'http://www.suffolkgazette.com/news/6471-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6477, 1, '2017-05-01 07:45:25', '2017-05-01 07:45:25', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Where is everybody? Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community. Click here and Like now.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-revision-v1', '', '', '2017-05-01 07:45:25', '2017-05-01 07:45:25', '', 6471, 'http://www.suffolkgazette.com/news/6471-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6478, 1, '2017-05-01 07:49:46', '2017-05-01 07:49:46', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Where is everybody? Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-revision-v1', '', '', '2017-05-01 07:49:46', '2017-05-01 07:49:46', '', 6471, 'http://www.suffolkgazette.com/news/6471-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6479, 1, '2017-05-01 07:51:29', '2017-05-01 07:51:29', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/town-centre-high-street.jpg" alt="town centre high street" width="640" height="415" class="aligncenter size-full wp-image-6472" /></a></center>\r\n\r\n<strong>Visionaries are planning to revolutionise our lives with a new social network called a Town Centre High Street.</strong>\r\n\r\nThe offline social network will see scores of small independent shops like butchers, bakers and greengrocers opening up in town centres across the country.\r\n\r\n\r\n\r\nResidents will be able to visit the High Street to buy interesting items, chat to the helpful shop owners, and even get to know each other by engaging in something called conversation.\r\n\r\nThe new social network is to be tested in Ipswich next year after it emerged nobody visited the town centre anymore, and everyone lived out a soul-destroying existence on social media.\r\n\r\nIpswich residents did all their shopping at large out-of-town supermarkets where they would whiz around as fast as possible without speaking to anyone, except the checkout person to say they did not want to buy any bags.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/ipswich-town-centre.jpg" alt="Ipswich town centre" width="755" height="474" class="aligncenter size-full wp-image-6473" /></a><i>Rubbish: Ipswich town centre</i></center><br><br>\r\n\r\nEntrepreneur David Albert, CEO of the Town Centre High Street Hub, said: "Some people even do their shopping online. There is no hope for the future of humanity unless we do something to get everyone off social media and the internet, and instead encourage them to interact with each other, in person.\r\n\r\n"The Town Centre High Street social network will revive our towns, bring people together, and allow small businesses and trades to thrive.\r\n\r\n[AdSense-B]\r\n\r\n"It worked quite well for hundreds of years, before the web and faceless corporate retail chains killed off our sense of community.\r\n\r\n"Ipswich will be the first to trial our new social network, and there will be low business rates for shopkeepers, and free car parking for all."\r\n\r\nThe new Town Centre High Street social network will be free to use, and will not require giving away all your personal information to a multi-billionaire social media guru in America.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'New social network called Town Centre High Street to change Britain', '', 'inherit', 'closed', 'closed', '', '6471-revision-v1', '', '', '2017-05-01 07:51:29', '2017-05-01 07:51:29', '', 6471, 'http://www.suffolkgazette.com/news/6471-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6480, 1, '2017-05-01 14:11:16', '2017-05-01 14:11:16', '<b>EXCLUSIVE\nBy Hugh Dunnett, Crime Correspondent\n\nSuffolk Police have appealed for help in tracing two elderly ladies who have disappeared from their home.</b>\n\nOfficers fear for the safety of Veronica Wood and Pauline Weller, who were last seen together at their Felixstowe residential home yesterday.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="wood-weller" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>Have you seen these ladies? Call police now</center></i><br><br>\n\nMrs Wood and Ms Weller, who are aged 93 and 87, have not gone missing before and police fear they must have got confused after leaving the Sunset Rest home at 2.30pm for an afternoon walk.\n\nA Suffolk police spokesman said: "They are a feisty couple of ladies with very independent minds. But at the end of the day they can not really look after themselves, and we are concerned for their welfare."\n\n\n\nThe police spokesman added: "Staff at Sunset Rest raised the alarm at 7.30pm last night when the ladies failed to return home for their tea. We searched their usual favourite places like the bingo hall on the pier, and the Post Office, but they were nowhere to be seen.\n\n"They are quite a distinctive couple who are well known in the area, so anyone who sees them is urged to contact police immediately."\n\n[AdSense-B]\n\nA spokesman for Sunset Rest said there had been an argument with other residents yesterday when Veronica and Pauline were playing their music too loud.\n\n"But that\'s not a reason for them to run away," he said. "We miss them terribly and urge them to get in touch to let us know they are safe."\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Click t oin our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police appeal for missing Veronica and Pauline', '', 'inherit', 'closed', 'closed', '', '3786-autosave-v1', '', '', '2017-05-01 14:11:16', '2017-05-01 14:11:16', '', 3786, 'http://www.suffolkgazette.com/news/3786-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6481, 1, '2017-05-01 14:03:04', '2017-05-01 14:03:04', '<b>EXCLUSIVE\r\nBy Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police have appealed for help in tracing two elderly ladies who have disappeared from their home.</b>\r\n\r\nOfficers fear for the safety of Veronica Wood and Pauline Weller, who were last seen together at their Felixstowe residential home yesterday.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="wood-weller" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>Have you seen these ladies? Call police now</center></i><br><br>\r\n\r\nMrs Wood and Ms Weller, who are aged 93 and 87, have not gone missing before and police fear they must have got confused after leaving the Sunset Rest home at 2.30pm for an afternoon walk.\r\n\r\nA Suffolk police spokesman said: "They are a feisty couple of ladies with very independent minds. But at the end of the day they can not really look after themselves, and we are concerned for their welfare."\r\n\r\n\r\n\r\nThe police spokesman added: "Staff at Sunset Rest raised the alarm at 7.30pm last night when the ladies failed to return home for their tea. We searched their usual favourite places like the bingo hall on the pier, and the Post Office, but they were nowhere to be seen.\r\n\r\n"They are quite a distinctive couple who are well known in the area, so anyone who sees them is urged to contact police immediately."\r\n\r\n[AdSense-B]\r\n\r\nA spokesman for Sunset Rest said there had been an argument with other residents yesterday when Veronica and Pauline were playing their music too loud.\r\n\r\n"But that\'s not a reason for them to run away," he said. "We miss them terribly and urge them to get in touch to let us know they are safe."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police appeal for missing Veronica and Pauline', '', 'inherit', 'closed', 'closed', '', '3786-revision-v1', '', '', '2017-05-01 14:03:04', '2017-05-01 14:03:04', '', 3786, 'http://www.suffolkgazette.com/news/3786-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6482, 1, '2017-05-01 14:11:29', '2017-05-01 14:11:29', '<b>EXCLUSIVE\r\nBy Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police have appealed for help in tracing two elderly ladies who have disappeared from their home.</b>\r\n\r\nOfficers fear for the safety of Veronica Wood and Pauline Weller, who were last seen together at their Felixstowe residential home yesterday.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="wood-weller" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>Have you seen these ladies? Call police now</center></i><br><br>\r\n\r\nMrs Wood and Ms Weller, who are aged 93 and 87, have not gone missing before and police fear they must have got confused after leaving the Sunset Rest home at 2.30pm for an afternoon walk.\r\n\r\nA Suffolk police spokesman said: "They are a feisty couple of ladies with very independent minds. But at the end of the day they can not really look after themselves, and we are concerned for their welfare."\r\n\r\n\r\n\r\nThe police spokesman added: "Staff at Sunset Rest raised the alarm at 7.30pm last night when the ladies failed to return home for their tea. We searched their usual favourite places like the bingo hall on the pier, and the Post Office, but they were nowhere to be seen.\r\n\r\n"They are quite a distinctive couple who are well known in the area, so anyone who sees them is urged to contact police immediately."\r\n\r\n[AdSense-B]\r\n\r\nA spokesman for Sunset Rest said there had been an argument with other residents yesterday when Veronica and Pauline were playing their music too loud.\r\n\r\n"But that\'s not a reason for them to run away," he said. "We miss them terribly and urge them to get in touch to let us know they are safe."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Click to join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police appeal for missing Veronica and Pauline', '', 'inherit', 'closed', 'closed', '', '3786-revision-v1', '', '', '2017-05-01 14:11:29', '2017-05-01 14:11:29', '', 3786, 'http://www.suffolkgazette.com/news/3786-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6483, 0, '2017-05-01 22:40:56', '2017-05-01 22:40:56', '', 'Bggh Hbgg', '', 'abandoned', 'closed', 'closed', '', 'bggh-hbgg', '', '', '2017-05-10 09:36:05', '2017-05-10 09:36:05', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6483', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6484, 1, '2017-05-02 07:02:50', '2017-05-02 07:02:50', '<strong>Shares in the Bank of Mum and Dad collapsed today after the financial giant announced record £10 billion losses.</strong>\r\n\r\nInvestors took fright after bank bosses confirmed £6.5 billion in interest free housing loans had to be written off because customers had defaulted on repayments.\r\n\r\n\r\n\r\nAnd today\'s annual report also disclosed a software glitch had seen hundreds of cashpoint machines giving out piles of money for free.\r\n\r\nThe news wiped £2 billion of the Bank of Mum and Dad\'s value as its share price plunged 79p to £1.57.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png" alt="Bank of Mum and Dad" width="1024" height="855" class="aligncenter size-full wp-image-6485" /></a><i>Cash crunch: Bank of Mum and Dad made record loss</i></center><br><br>\r\n\r\nMr Stephen White, the Bank of Mum and Dad\'s CEO, said: "It has been a challenging year for us in difficult times. We have been called upon to fork out record amounts of cash for home loans, but have not received anything back.\r\n\r\n"Our business cash flow has also been hit by problems with cash being given out for free up and down the country."\r\n\r\nMr White confirmed things will get worse before they get better. "We have also been allowing customers to live as long as they want rent free in our branches.\r\n\r\n"They used to look for somewhere else to doss down when they were 18, but now they hang around until past 30."\r\n\r\n[AdSense-B]\r\n\r\nInvestment experts this morning downgraded the Bank of Mum and Dad credit rating to \'B\'.\r\n\r\nFinancial markets expert Joachim Summersby said: "It\'s a tough time for the Bank of Mum and Dad. It had spent years building up its cash reserves, but now much of it has been given away effectively for nothing to young customers.\r\n\r\n"This is putting enormous strain on bank cash flow and some branches are expected to close as a result."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Record losses for Bank of Mum and Dad, share price plunges', '', 'publish', 'open', 'closed', '', 'bank-of-mum-and-dad', '', '', '2017-05-02 07:10:11', '2017-05-02 07:10:11', '', 0, 'http://www.suffolkgazette.com/?p=6484', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6485, 1, '2017-05-02 06:58:50', '2017-05-02 06:58:50', 'Bank of Mum and Dad makes record loss, share price plunges', 'bank of mum and dad', '', 'inherit', 'open', 'closed', '', 'bank-of-mum-and-dad', '', '', '2017-05-02 06:59:55', '2017-05-02 06:59:55', '', 6484, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png', 0, 'attachment', 'image/png', 0); 
INSERT INTO `wp_posts` VALUES (6486, 1, '2017-05-02 07:02:50', '2017-05-02 07:02:50', '<strong>Shares in the Bank of Mum and Dad collapsed today after the financial giant announced record £10 billion losses.</strong>\r\n\r\nInvestors took fright after bank bosses confirmed £6.5 billion in interest free housing loans had to be written off because customers had defaulted on repayments.\r\n\r\n\r\n\r\nAnd today\'s annual report also disclosed a software glitch had seen hundreds of cashpoint machines giving out piles of money for free.\r\n\r\nThe news wiped £2 billion of the Bank of Mum and Dad\'s value as its share price plunged 79p to £1.57.\r\n\r\nMr Stephen White, the Bank of Mum and Dad\'s CEO, said: "It has been a challenging year for us in difficult times. We have been called upon to fork out record amounts of cash for home loans, but have not received anything back.\r\n\r\n"Our business cash flow has also been hit by problems with cash being given out for free up and down the country."\r\n\r\nMr White confirmed things will get worse before they get better. "We have also being allowing customers to live as long as they want rent free in our branches.\r\n\r\n"They used to look for somewhere else to doss down when they were 18, but now they hang around until past 30."\r\n\r\n[AdSense-B]<del datetime="2017-05-02T06:37:30+00:00">\r\n\r\nInvestment experts this morning downgraded the Bank of Mum and Dad credit rating to \'B\'.\r\n\r\nFinancial markets expert Joachim Summersby said: "It\'s a tough time for the Bank of Mum and Dad. It had spent years building up its cash reserves, but now much of it has been given away effectively for nothing to young customers.\r\n\r\n"This is putting enormous strain on bank cash flow and some branches are expected to close as a result."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Record losses for Bank of Mum and Dad, share price plunges', '', 'inherit', 'closed', 'closed', '', '6484-revision-v1', '', '', '2017-05-02 07:02:50', '2017-05-02 07:02:50', '', 6484, 'http://www.suffolkgazette.com/news/6484-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6487, 1, '2017-05-02 07:06:32', '2017-05-02 07:06:32', '<strong>Shares in the Bank of Mum and Dad collapsed today after the financial giant announced record £10 billion losses.</strong>\n\nInvestors took fright after bank bosses confirmed £6.5 billion in interest free housing loans had to be written off because customers had defaulted on repayments.\n\n\n\nAnd today\'s annual report also disclosed a software glitch had seen hundreds of cashpoint machines giving out piles of money for free.\n\nThe news wiped £2 billion of the Bank of Mum and Dad\'s value as its share price plunged 79p to £1.57.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png" alt="Bank of Mum and Dad" width="1024" height="855" class="aligncenter size-full wp-image-6485" /></a><i>Cash crunch: Bank of Mum and Dad ma\n\nMr Stephen White, the Bank of Mum and Dad\'s CEO, said: "It has been a challenging year for us in difficult times. We have been called upon to fork out record amounts of cash for home loans, but have not received anything back.\n\n"Our business cash flow has also been hit by problems with cash being given out for free up and down the country."\n\nMr White confirmed things will get worse before they get better. "We have also been allowing customers to live as long as they want rent free in our branches.\n\n"They used to look for somewhere else to doss down when they were 18, but now they hang around until past 30."\n\n[AdSense-B]\n\nInvestment experts this morning downgraded the Bank of Mum and Dad credit rating to \'B\'.\n\nFinancial markets expert Joachim Summersby said: "It\'s a tough time for the Bank of Mum and Dad. It had spent years building up its cash reserves, but now much of it has been given away effectively for nothing to young customers.\n\n"This is putting enormous strain on bank cash flow and some branches are expected to close as a result."\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Record losses for Bank of Mum and Dad, share price plunges', '', 'inherit', 'closed', 'closed', '', '6484-autosave-v1', '', '', '2017-05-02 07:06:32', '2017-05-02 07:06:32', '', 6484, 'http://www.suffolkgazette.com/news/6484-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6488, 1, '2017-05-02 07:06:53', '2017-05-02 07:06:53', '<strong>Shares in the Bank of Mum and Dad collapsed today after the financial giant announced record £10 billion losses.</strong>\r\n\r\nInvestors took fright after bank bosses confirmed £6.5 billion in interest free housing loans had to be written off because customers had defaulted on repayments.\r\n\r\n\r\n\r\nAnd today\'s annual report also disclosed a software glitch had seen hundreds of cashpoint machines giving out piles of money for free.\r\n\r\nThe news wiped £2 billion of the Bank of Mum and Dad\'s value as its share price plunged 79p to £1.57.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/bank-of-mum-and-dad.png" alt="Bank of Mum and Dad" width="1024" height="855" class="aligncenter size-full wp-image-6485" /></a><i>Cash crunch: Bank of Mum and Dad made record loss</i></center><br><br>\r\n\r\nMr Stephen White, the Bank of Mum and Dad\'s CEO, said: "It has been a challenging year for us in difficult times. We have been called upon to fork out record amounts of cash for home loans, but have not received anything back.\r\n\r\n"Our business cash flow has also been hit by problems with cash being given out for free up and down the country."\r\n\r\nMr White confirmed things will get worse before they get better. "We have also been allowing customers to live as long as they want rent free in our branches.\r\n\r\n"They used to look for somewhere else to doss down when they were 18, but now they hang around until past 30."\r\n\r\n[AdSense-B]\r\n\r\nInvestment experts this morning downgraded the Bank of Mum and Dad credit rating to \'B\'.\r\n\r\nFinancial markets expert Joachim Summersby said: "It\'s a tough time for the Bank of Mum and Dad. It had spent years building up its cash reserves, but now much of it has been given away effectively for nothing to young customers.\r\n\r\n"This is putting enormous strain on bank cash flow and some branches are expected to close as a result."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Record losses for Bank of Mum and Dad, share price plunges', '', 'inherit', 'closed', 'closed', '', '6484-revision-v1', '', '', '2017-05-02 07:06:53', '2017-05-02 07:06:53', '', 6484, 'http://www.suffolkgazette.com/news/6484-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6489, 1, '2017-05-03 14:21:37', '2017-05-03 14:21:37', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg" alt="Missing pensioners at bingo hall" width="852" height="480" class="aligncenter size-full wp-image-6491" /></a></center><br><br>\r\n\r\n<strong>By Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police believe they are close to finding two elderly ladies who went missing from their nursing home - after the pair were photographed in a Felixstowe bingo hall.</strong>\r\n\r\nVeronica Wood and Pauline Weller disappeared from the town\'s Sunset rest home (<a href="http://www.suffolkgazette.com/news/police-missing-veronica-pauline/">as revealed here in the Suffolk Gazette</a>) and have not been seen for days.\r\n\r\nBut now police have been handed a photograph <em>(above)</em> of the pair enjoying a game of <a type=amzn >bingo</a> on the seafront.\r\n\r\n\r\n\r\n"At least we know they are safe and well. But we urge them to get in touch and go back to the home where staff are waiting to welcome them home," a police spokesman said.\r\n\r\nThe photograph - taken by Suffolk Gazette reader Bruce Foxton - is the only new image the police have of the ladies, who are aged 93 and 87. Officers have previously been circulating the photograph below in their bid to track the couple down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>In a jam: Veronica and Pauline are still unaccounted for</center></i><br><br>\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Missing elderly ladies spotted in bingo hall', '', 'publish', 'open', 'closed', '', 'bingo-hall', '', '', '2017-05-24 10:41:52', '2017-05-24 10:41:52', '', 0, 'http://www.suffolkgazette.com/?p=6489', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6490, 1, '2017-05-03 11:02:13', '2017-05-03 11:02:13', 'By Hugh Dunnett, Crime Correspondent\r\n\r\n\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', '', '', 'inherit', 'closed', 'closed', '', '6489-revision-v1', '', '', '2017-05-03 11:02:13', '2017-05-03 11:02:13', '', 6489, 'http://www.suffolkgazette.com/news/6489-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6491, 1, '2017-05-03 14:15:10', '2017-05-03 14:15:10', 'Missing elderly ladies spotted in Felixstowe bingo hall', 'bingo hall', '', 'inherit', 'open', 'closed', '', 'veronica-pauline-bingo', '', '', '2017-05-03 14:15:54', '2017-05-03 14:15:54', '', 6489, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6492, 1, '2017-05-03 14:21:37', '2017-05-03 14:21:37', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg" alt="Missing pensioners at bingo hall" width="852" height="480" class="aligncenter size-full wp-image-6491" /></a></center><br><br>\r\n\r\n<strong>By Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police believe they are close to finding two elderly ladies who went missing from their nursing home - after the pair were photographed in a Felixstowe bingo hall.</strong>\r\n\r\nVeronica Wood and Pauline Weller disappeared from the town\'s Sunset rest home (<a href="http://www.suffolkgazette.com/news/police-missing-veronica-pauline/">as revealed here in the Suffolk Gazette</a>) and have not been seen for days.\r\n\r\nBut now police have been handed a photograph of the pair enjoying a game of bingo on the seafront.\r\n\r\n\r\n\r\n"At least we know they are safe and well. But we urge them to get in touch and go back to the home where staff are waiting to welcome them home," a police spokesman said.\r\n\r\nThe photograph - taken by Suffolk Gazette reader Bruce Foxton - is the only new image the police have of the ladies, who are aged 93 and 87. Officers have previously been circulating the photograph below in their bid to track the couple down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>In a jam: Veronica and Pauline are still unaccounted for</center></i><br><br>\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Missing elderly ladies spotted in bingo hall', '', 'inherit', 'closed', 'closed', '', '6489-revision-v1', '', '', '2017-05-03 14:21:37', '2017-05-03 14:21:37', '', 6489, 'http://www.suffolkgazette.com/news/6489-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6493, 1, '2017-05-03 14:22:49', '2017-05-03 14:22:49', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg" alt="Missing pensioners at bingo hall" width="852" height="480" class="aligncenter size-full wp-image-6491" /></a></center><br><br>\n\n<strong>By Hugh Dunnett, Crime Correspondent\n\nSuffolk Police believe they are close to finding two elderly ladies who went missing from their nursing home - after the pair were photographed in a Felixstowe bingo hall.</strong>\n\nVeronica Wood and Pauline Weller disappeared from the town\'s Sunset rest home (<a href="http://www.suffolkgazette.com/news/police-missing-veronica-pauline/">as revealed here in the Suffolk Gazette</a>) and have not been seen for days.\n\nBut now police have been handed a photograph <em>(above)</em> of the pair enjoying a game of bingo on the seafront.\n\n\n\n"At least we know they are safe and well. But we urge them to get in touch and go back to the home where staff are waiting to welcome them home," a police spokesman said.\n\nThe photograph - taken by Suffolk Gazette reader Bruce Foxton - is the only new image the police have of the ladies, who are aged 93 and 87. Officers have previously been circulating the photograph below in their bid to track the couple down.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>In a jam: Veronica and Pauline are still unaccounted for</center></i><br><br>\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Missing elderly ladies spotted in bingo hall', '', 'inherit', 'closed', 'closed', '', '6489-autosave-v1', '', '', '2017-05-03 14:22:49', '2017-05-03 14:22:49', '', 6489, 'http://www.suffolkgazette.com/news/6489-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6494, 1, '2017-05-03 14:22:53', '2017-05-03 14:22:53', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/veronica-pauline-bingo.jpg" alt="Missing pensioners at bingo hall" width="852" height="480" class="aligncenter size-full wp-image-6491" /></a></center><br><br>\r\n\r\n<strong>By Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police believe they are close to finding two elderly ladies who went missing from their nursing home - after the pair were photographed in a Felixstowe bingo hall.</strong>\r\n\r\nVeronica Wood and Pauline Weller disappeared from the town\'s Sunset rest home (<a href="http://www.suffolkgazette.com/news/police-missing-veronica-pauline/">as revealed here in the Suffolk Gazette</a>) and have not been seen for days.\r\n\r\nBut now police have been handed a photograph <em>(above)</em> of the pair enjoying a game of bingo on the seafront.\r\n\r\n\r\n\r\n"At least we know they are safe and well. But we urge them to get in touch and go back to the home where staff are waiting to welcome them home," a police spokesman said.\r\n\r\nThe photograph - taken by Suffolk Gazette reader Bruce Foxton - is the only new image the police have of the ladies, who are aged 93 and 87. Officers have previously been circulating the photograph below in their bid to track the couple down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>In a jam: Veronica and Pauline are still unaccounted for</center></i><br><br>\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Missing elderly ladies spotted in bingo hall', '', 'inherit', 'closed', 'closed', '', '6489-revision-v1', '', '', '2017-05-03 14:22:53', '2017-05-03 14:22:53', '', 6489, 'http://www.suffolkgazette.com/news/6489-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6495, 1, '2017-05-03 14:29:12', '2017-05-03 14:29:12', '<b>EXCLUSIVE\r\nBy Hugh Dunnett, Crime Correspondent\r\n\r\nSuffolk Police have appealed for help in tracing two elderly ladies who have disappeared from their home.</b>\r\n\r\nOfficers fear for the safety of Veronica Wood and Pauline Weller, who were last seen together at their Felixstowe residential home yesterday.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/06/wood-weller.jpg" alt="wood-weller" width="364" height="478" class="aligncenter size-full wp-image-3787" /></a><i>Have you seen these ladies? Call police now</center></i><br><br>\r\n\r\nMrs Wood and Ms Weller, who are aged 93 and 87, have not gone missing before and police fear they must have got confused after leaving the Sunset Rest home at 2.30pm for an afternoon walk.\r\n\r\nA Suffolk police spokesman said: "They are a feisty couple of ladies with very independent minds. But at the end of the day they can not really look after themselves, and we are concerned for their welfare."\r\n\r\n\r\n\r\nThe police spokesman added: "Staff at Sunset Rest raised the alarm at 7.30pm last night when the ladies failed to return home for their tea. We searched their usual favourite places like the bingo hall on the pier, and the Post Office, but they were nowhere to be seen.\r\n\r\n"They are quite a distinctive couple who are well known in the area, so anyone who sees them is urged to contact police immediately."\r\n\r\n[AdSense-B]\r\n\r\nA spokesman for Sunset Rest said there had been an argument with other residents yesterday when Veronica and Pauline were playing their music too loud.\r\n\r\n"But that\'s not a reason for them to run away," he said. "We miss them terribly and urge them to get in touch to let us know they are safe."\r\n\r\n<a href="http://www.suffolkgazette.com/news/bingo-hall/">UPDATE: The missing pair have been spotted in a bingo hall. Read here.</a>\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Click to join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police appeal for missing Veronica and Pauline', '', 'inherit', 'closed', 'closed', '', '3786-revision-v1', '', '', '2017-05-03 14:29:12', '2017-05-03 14:29:12', '', 3786, 'http://www.suffolkgazette.com/news/3786-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6496, 0, '2017-05-03 15:52:03', '2017-05-03 15:52:03', '', 'jan pulsford', '', 'abandoned', 'closed', 'closed', '', 'jan-pulsford', '', '', '2017-05-17 09:35:53', '2017-05-17 09:35:53', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6496', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6497, 0, '2017-05-03 16:09:47', '2017-05-03 16:09:47', '', 'Chris Mackay', '', 'abandoned', 'closed', 'closed', '', 'chris-mackay', '', '', '2017-05-17 09:35:52', '2017-05-17 09:35:52', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6497', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6498, 1, '2017-05-03 17:05:40', '2017-05-03 17:05:40', '<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kimberley-jong-un.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kimberley-jong-un.jpg" alt="Kim Jong-un mother, Kimberly" width="810" height="593" class="aligncenter size-full wp-image-6499" /></a><br><br>\r\n\r\n<strong>North Korean despot Kim Jong-un was furious today after his mother fled the country using her new British passport.</strong>\r\n\r\nKimberly Jong-un had become fed up of life in the strict regime, and slipped over the border into South Korea using her British passport.\r\n\r\n\r\n\r\nKimberly wasted no time calling a press conference in Seoul where she announced she was moving to Britain because she fancied a cottage by the sea.\r\n\r\nSam Sung, a political correspondent on the South Korean Times said: "It was quite a spectacle.\r\n\r\n“You can clearly see who Kim Jong-un takes after - he has his mother\'s looks.\r\n\r\n"She waved her new British passport about, and it will be interesting to see how she gets on there."\r\n\r\nBut officials in North Korea said Kimberly Jong-un was safely tucked up in bed in Pyongyang.\r\n\r\n“It is completely untrue to say she has fled the country,” a spokesman said.\r\n\r\n“She is very happy here, looking after her son.\r\n\r\n“What’s more, she has important duties this week, including giving him his weekly haircut.”\r\n\r\nA Downing Street spokesman said the UK had offered Mrs Jong-un political asylum in return for some North Korea state secrets.\r\n\r\nIt is expected she will help East Anglian farmers by divulging radical new agricultural methods.\r\n\r\n[AdSense-B]\r\n\r\nA Mrs Jong-un pal, Lorraine Fisher, 34, said: “North Korea has based its farming economy on cheap labour.\r\n\r\n“For cheap labour, read free labour.\r\n\r\n“Suffolk farmers could capture and put Norfolk slaves to work, for example.”\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]', 'Kim Jong-un\'s mother flees North Korea on British passport', '', 'publish', 'open', 'closed', '', 'kim-jong-un-mother', '', '', '2017-12-22 08:42:20', '2017-12-22 08:42:20', '', 0, 'http://www.suffolkgazette.com/?p=6498', 0, 'post', '', 1); 
INSERT INTO `wp_posts` VALUES (6499, 1, '2017-05-03 16:46:01', '2017-05-03 16:46:01', 'Kimberly Jong-un, mother of North Korean dictator Kim', 'kimberly jong un', '', 'inherit', 'open', 'closed', '', 'kimberley-jong-un', '', '', '2017-05-03 16:46:56', '2017-05-03 16:46:56', '', 6498, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/kimberley-jong-un.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6500, 1, '2017-05-03 17:04:11', '2017-05-03 17:04:11', 'Kim Jong-un of North Korea', 'kim jong un', '', 'inherit', 'open', 'closed', '', 'kim-jong-un', '', '', '2017-05-03 17:05:00', '2017-05-03 17:05:00', '', 6498, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/kim-jong-un.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6501, 1, '2017-05-03 17:05:40', '2017-05-03 17:05:40', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kimberley-jong-un.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kimberley-jong-un.jpg" alt="Kim Jong-un mother, Kimberly" width="810" height="593" class="aligncenter size-full wp-image-6499" /></a></center><br><br>\r\n\r\n<strong>North Korean despot Kim Jong-un was furious today after his mother fled the country using her new British passport.</strong>\r\n\r\nKimberly Jong-un had become fed up of life in the strict regime, and slipped over the border into South Korea using her British passport.\r\n\r\n\r\n\r\nKimberly wasted no time calling a press conference in Seoul where she announced she was moving to Britain because she fancied a cottage by the sea.\r\n\r\nSam Sung, a political correspondent on the South Korean Times said: "It was quite a spectacle. You can clearly see who Kim Jong-un takes after - he has his mother\'s looks.\r\n\r\n"She waved her new British passport about, and it will be interesting to see how she gets on there."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kim-jong-un.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kim-jong-un.jpg" alt="Kim Jong-un" width="650" height="366" class="aligncenter size-full wp-image-6500" /></a><i>Angry: Kim Jong-un</center></i><Br><br>\r\n\r\nOfficials in North Korea said Kimberly Jong-un was safely tucked up in bed in Pyongyang, and claims that she had fled the country were "completely untrue".\r\n\r\nA Downing Street spokesman said the UK had offered Mrs Jong-un political asylum in return for some North Korea state secrets.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Kim Jong-un\'s mother flees North Korea on British passport', '', 'inherit', 'closed', 'closed', '', '6498-revision-v1', '', '', '2017-05-03 17:05:40', '2017-05-03 17:05:40', '', 6498, 'http://www.suffolkgazette.com/news/6498-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6502, 1, '2017-05-04 12:24:26', '2017-05-04 12:24:26', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 96.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nBut a family friend said: "I had heard he is thinking of getting himself a motorhome and going on a driving tour of Europe. He\'s not really had much chance to see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 96', '', 'publish', 'open', 'closed', '', 'philip-retires-95', '', '', '2017-05-04 13:15:51', '2017-05-04 13:15:51', '', 0, 'http://www.suffolkgazette.com/?p=6502', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6503, 1, '2017-05-04 12:15:55', '2017-05-04 12:15:55', 'The Duke of Edinburgh has announced his retirement, aged 95', 'duke of edinburgh', '', 'inherit', 'open', 'closed', '', 'duke-of-edinburgh', '', '', '2017-05-04 12:17:02', '2017-05-04 12:17:02', '', 6502, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6504, 1, '2017-05-04 12:24:26', '2017-05-04 12:24:26', '<strong>The cost of the providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr and Mrs Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nA family friend said: "He is thinking of getting himself a motor home and going on a driving tour of Europe. He\'s not really had much chance to travel and see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 95', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 12:24:26', '2017-05-04 12:24:26', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6505, 1, '2017-05-04 12:26:23', '2017-05-04 12:26:23', '<strong>The cost of the providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nA family friend said: "He is thinking of getting himself a motor home and going on a driving tour of Europe. He\'s not really had much chance to travel and see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 95', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 12:26:23', '2017-05-04 12:26:23', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6506, 1, '2017-05-04 12:26:41', '2017-05-04 12:26:41', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nA family friend said: "He is thinking of getting himself a motor home and going on a driving tour of Europe. He\'s not really had much chance to travel and see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 95', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 12:26:41', '2017-05-04 12:26:41', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6507, 1, '2017-05-04 12:33:44', '2017-05-04 12:33:44', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nBut a family friend said: "I had heard he is thinking of getting himself a motor home and going on a driving tour of Europe. He\'s not really had much chance to see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 95', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 12:33:44', '2017-05-04 12:33:44', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6508, 1, '2017-05-04 13:15:12', '2017-05-04 13:15:12', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\n\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\n\n\n\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\n\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\n\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\n\n[AdSense-B]\n\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\n\nBut a family friend said: "I had heard he is thinking of getting himself a motorhome and going on a driving tour of Europe. He\'s not really had much chance to see the world because he has always been working, so this will be a great treat." \n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 96', '', 'inherit', 'closed', 'closed', '', '6502-autosave-v1', '', '', '2017-05-04 13:15:12', '2017-05-04 13:15:12', '', 6502, 'http://www.suffolkgazette.com/news/6502-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6509, 1, '2017-05-04 12:38:34', '2017-05-04 12:38:34', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 95.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nBut a family friend said: "I had heard he is thinking of getting himself a motorhome and going on a driving tour of Europe. He\'s not really had much chance to see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 95', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 12:38:34', '2017-05-04 12:38:34', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6510, 1, '2017-05-04 13:15:51', '2017-05-04 13:15:51', '<strong>The cost of providing the British state pension is now so high that a man has only today been able to announce his retirement, aged 96.</strong>\r\n\r\nMr Philip Windsor, who lives in London, Berkshire, Norfolk, and Scotland with his wife, Elizabeth, has been forced to work until well into his 90s because the state pension is kicking in later than ever before.\r\n\r\n\r\n\r\nHe will now have to make do with his £155-a-week pension after working for years in the public sector, mainly shaking hands and being a little rude to people.\r\n\r\nThe news, announced today a month before Mr Windsor\'s 96th birthday, was a surprise to many, not least his wife who has been told to keep on working, even though she is 91.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/duke-of-edinburgh.jpg" alt="Prince Philip retires" width="1024" height="682" class="aligncenter size-full wp-image-6503" /></a><i>Waving goodbye to work: Mr Windsor at a recent fancy dress party</i></center><br><br>\r\n\r\nA pensions industry expert said: "Unfortunately the population is getting older, and so the cost of the state pension to Government coffers is getting ever higher. Initially men could retire at 65. Then it went up to 67, and now it seems it is 95."\r\n\r\n[AdSense-B]\r\n\r\nIt is not known how Mr Windsor, whose Instagram name is DukeofHazard, intends to spend his retirement years.\r\n\r\nBut a family friend said: "I had heard he is thinking of getting himself a motorhome and going on a driving tour of Europe. He\'s not really had much chance to see the world because he has always been working, so this will be a great treat." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Pension crisis means man only now able to retire, aged 96', '', 'inherit', 'closed', 'closed', '', '6502-revision-v1', '', '', '2017-05-04 13:15:51', '2017-05-04 13:15:51', '', 6502, 'http://www.suffolkgazette.com/news/6502-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6511, 0, '2017-05-05 10:34:01', '2017-05-05 10:34:01', '', 'Mick Ettridge', '', 'abandoned', 'closed', 'closed', '', 'mick-ettridge', '', '', '2017-05-17 09:35:52', '2017-05-17 09:35:52', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6511', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6512, 1, '2017-05-06 07:43:50', '2017-05-06 07:43:50', '<strong>A Suffolk man taking part in World Naked Gardening Day has undergone emergency surgery after suffering an unfortunate accident.</strong>\r\n\r\nMr Derek Blythe, 63, from Woodbridge, was pruning his wife\'s bush with a sharp pair of shears when he slipped and cut off much more than he bargained for.\r\n\r\nThe retired butcher, renowned locally for his sausage recipe, lay in agony on his back lawn until emergency services arrived to rush him to Ipswich Hospital.\r\n\r\n"Let\'s just say age is not the only reason he won\'t be having any more children," a hospital spokesman told the Suffolk Gazette.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg" alt="Accident during World Naked Gardening Day" width="725" height="578" class="aligncenter size-full wp-image-6513" /></a><i>Shear horror: Derek photographed moments before the accident</center></i><br><br>\r\n\r\nNeighbour Cheryl Stephens said: "Derek and Jane take part in this World Naked <a type=amzn >Gardening</a> Day every year. They remind us the day before so we don\'t accidentally see anything over the garden fence.\r\n\r\n"I heard this terrible scream and looked outside. Jane was in pieces - but perhaps Derek more so. I called the ambulance."\r\n\r\nMedics expect Derek to be in hospital for two weeks after performing a delicate operation to reattach an important part of his body.\r\n\r\n"Fortunately he was a butcher and knows how to keep meat in good condition. So his wife was able to wrap it in ice and bring it with him to the hospital.\r\n\r\n"We expect Derek to make a full recovery, although he won\'t be getting up to much in the garden for a while."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Man suffers terrible accident during World Naked Gardening Day', '', 'publish', 'open', 'closed', '', 'world-naked-gardening-day', '', '', '2017-10-12 14:37:03', '2017-10-12 14:37:03', '', 0, 'http://www.suffolkgazette.com/?p=6512', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6513, 1, '2017-05-06 07:31:16', '2017-05-06 07:31:16', 'Man suffers unfortunate accident during World Naked Gardening day', 'world naked gardening day', '', 'inherit', 'open', 'closed', '', 'world-naked-gardening-day', '', '', '2017-05-06 07:32:00', '2017-05-06 07:32:00', '', 6512, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6514, 1, '2017-05-06 07:43:50', '2017-05-06 07:43:50', '<strong>A Suffolk man taking part in World Naked Gardening Day has undergone emergency surgery after suffering an unfortunate accident.</strong>\r\n\r\nMr Derek Blythe, 63, from Woodbridge, was pruning his wife\'s bush with a sharp pair of shears when he slipped and cut off much more than he bargained for.\r\n\r\n\r\n\r\nThe retired butcher, renowned locally for his sausage recipe, lay in agony on his back lawn until emergency services arrived to rush him to Ipswich Hospital.\r\n\r\n"Let\'s just say age is not the only reason he won\'t be having any more children," a hospital spokesman told the Suffolk Gazette.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg" alt="Accident during World Naked Gardening Day" width="725" height="578" class="aligncenter size-full wp-image-6513" /></a><i>Shear horror: Derek photographed moments before the accident</center></i><br><br>\r\n\r\nNeighbour Cheryl Stephens said: "Derek and Jane take part in this World Naked Gardening Day every year. They remind us the day before so we don\'t accidentally see anything over the garden fence.\r\n\r\n"I heard this terrible scream and looked outside. Jane was in pieces - but perhaps Derek more so. I called the ambulance."\r\n\r\n[AdSense-B]\r\n\r\nMedics expect Derek to be in hospital for a two weeks after performing a delicate operation to reattach an important part of his body.\r\n\r\n"Fortunately he was a butcher and knows how to keep meat in good condition. So his wife was able to wrap it in ice and bring it with him to the hospital.\r\n\r\n"We expect Derek to make a full recovery, although he won\'t be getting up to much in the garden for a while."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Man suffers terrible accident during World Naked Gardening Day', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2017-05-06 07:43:50', '2017-05-06 07:43:50', '', 6512, 'http://www.suffolkgazette.com/news/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6515, 1, '2017-05-06 07:45:54', '2017-05-06 07:45:54', '<strong>A Suffolk man taking part in World Naked Gardening Day has undergone emergency surgery after suffering an unfortunate accident.</strong>\n\nMr Derek Blythe, 63, from Woodbridge, was pruning his wife\'s bush with a sharp pair of shears when he slipped and cut off much more than he bargained for.\n\n\n\nThe retired butcher, renowned locally for his sausage recipe, lay in agony on his back lawn until emergency services arrived to rush him to Ipswich Hospital.\n\n"Let\'s just say age is not the only reason he won\'t be having any more children," a hospital spokesman told the Suffolk Gazette.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg" alt="Accident during World Naked Gardening Day" width="725" height="578" class="aligncenter size-full wp-image-6513" /></a><i>Shear horror: Derek photographed moments before the accident</center></i><br><br>\n\nNeighbour Cheryl Stephens said: "Derek and Jane take part in this World Naked Gardening Day every year. They remind us the day before so we don\'t accidentally see anything over the garden fence.\n\n"I heard this terrible scream and looked outside. Jane was in pieces - but perhaps Derek more so. I called the ambulance."\n\n[AdSense-B]\n\nMedics expect Derek to be in hospital for two weeks after performing a delicate operation to reattach an important part of his body.\n\n"Fortunately he was a butcher and knows how to keep meat in good condition. So his wife was able to wrap it in ice and bring it with him to the hospital.\n\n"We expect Derek to make a full recovery, although he won\'t be getting up to much in the garden for a while."\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Man suffers terrible accident during World Naked Gardening Day', '', 'inherit', 'closed', 'closed', '', '6512-autosave-v1', '', '', '2017-05-06 07:45:54', '2017-05-06 07:45:54', '', 6512, 'http://www.suffolkgazette.com/news/6512-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6516, 1, '2017-05-06 07:46:14', '2017-05-06 07:46:14', '<strong>A Suffolk man taking part in World Naked Gardening Day has undergone emergency surgery after suffering an unfortunate accident.</strong>\r\n\r\nMr Derek Blythe, 63, from Woodbridge, was pruning his wife\'s bush with a sharp pair of shears when he slipped and cut off much more than he bargained for.\r\n\r\n\r\n\r\nThe retired butcher, renowned locally for his sausage recipe, lay in agony on his back lawn until emergency services arrived to rush him to Ipswich Hospital.\r\n\r\n"Let\'s just say age is not the only reason he won\'t be having any more children," a hospital spokesman told the Suffolk Gazette.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/world-naked-gardening-day.jpg" alt="Accident during World Naked Gardening Day" width="725" height="578" class="aligncenter size-full wp-image-6513" /></a><i>Shear horror: Derek photographed moments before the accident</center></i><br><br>\r\n\r\nNeighbour Cheryl Stephens said: "Derek and Jane take part in this World Naked Gardening Day every year. They remind us the day before so we don\'t accidentally see anything over the garden fence.\r\n\r\n"I heard this terrible scream and looked outside. Jane was in pieces - but perhaps Derek more so. I called the ambulance."\r\n\r\n[AdSense-B]\r\n\r\nMedics expect Derek to be in hospital for two weeks after performing a delicate operation to reattach an important part of his body.\r\n\r\n"Fortunately he was a butcher and knows how to keep meat in good condition. So his wife was able to wrap it in ice and bring it with him to the hospital.\r\n\r\n"We expect Derek to make a full recovery, although he won\'t be getting up to much in the garden for a while."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Man suffers terrible accident during World Naked Gardening Day', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2017-05-06 07:46:14', '2017-05-06 07:46:14', '', 6512, 'http://www.suffolkgazette.com/news/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6517, 1, '2017-05-06 16:39:37', '2017-05-06 16:39:37', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg" alt="CakeWatchers" width="852" height="268" class="aligncenter size-full wp-image-6518" /></a></center><br><br>\r\n<strong>\r\nWelcome to CakeWatchers, the new Suffolk Gazette Slimming club. And congratulations to all you dumpy dieters! By just reading this page, you are taking a giant step (longer than a giant buttery baguette full of salami) to a curvy new you.</strong>\r\n\r\nAt CakeWatchers, we understand the realities of <a type=amzn >dieting</a> and will motivate you like no other club.\r\n\r\n* WE will never make you feel guilty about what you stuff inside you.\r\n* WE have our exclusive copyright LARDpoints, like Weightwatchers Smartpoints or Slimming World Syns BUT FAR MORE GENEROUS. You have between 60 to 500 LARDpoints a day for a realistic day\'s food.\r\n* WE won\'t keep taking money off your credit card for years when you only stuck to the Diet for three days!\r\n* WE have healthy extras to keep you on track.\r\n* WE have an expert team on hand, with me as your Slimming Consultant, our medical adviser Dr Heidi Chipps, recipe co-ordinator Barbie Kew and fitness trainer Ivana Kipp.\r\n* WE welcome MEN who want to shape up their builder\'s bum cracks.\r\n\r\n\r\n\r\nFirst, we want you to empty your kitchen of all the things you don\'t like. Bin the bran flakes to make way for some Crunchy Nut Cornflakes. Now empty the fridge of tofu, quark and Kale, and chuck that cottage cheese, which looks like a baby  just sicked up its milk. There! This is a new beginning and you feel better already. Give yourself a round of applause and celebrate with a bottle of Prosecco.\r\n\r\nYou can save your LARDpoints for a special day, so that you have about 1,000 for a birthday, wedding, anniversary or when EastEnders is on. This is far more flexible than other diets. We want you to keep a food diary, which can be the back of a fag packet in an emergency, so that you can track your success and favourite meals.\r\n\r\nTo get you started, while you learn the system, we have devised a typical day\'s menu.\r\n\r\n<strong>DAY ONE:</strong> Take a cup of tea or coffee  back to bed with nine Oreo Cookies. (30 LARDpoints).\r\n\r\n<strong>Breakfast:</strong> Melt a pack of lard in a pan and fry five slices of bread. Top with a half a dozen sausages, five rashers of bacon, half a pound of mushrooms, three eggs and a tin of beans. If you are still hungry, have a chip butty.\r\n\r\n<strong>Lunch:</strong>  If you are out, or at work,  buy a Big Mac or a bucket of KFC and nip to the nearest pub to wash it down with some stamina-giving Adnams. If you are at home, pop a couple of Ginsters in the oven with some chips.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg" alt="Kentucky Fried Chicken" width="1024" height="768" class="aligncenter size-full wp-image-6519" /></a><i>Tuck in: Tasty bucket of KFC</i></center><br><br>\r\n\r\n<strong>Afternoon tea:</strong> crack open some Mr Kipling cakes (they now do a gluten-free range!) a couple of eclairs and a round of cheese and pickle sandwiches cut into dainty triangles with the crusts off.\r\n\r\n<strong>Dinner:</strong>  If you have stuck to the diet so far today, you can treat yourself to a takeaway beef vindaloo, sweet and sour pork or cod and chips. Have your grape portion in the form of a bottle of red or white wine. Dessert: small tub of ice cream and a chocolate brownie.\r\n\r\n<strong>Bedtime:</strong> cup of hot chocolate or Horlicks, and some buttered toast.\r\n\r\n[AdSense-B]\r\n\r\n<strong>Today\'s healthy extras:</strong> an apple pie and fruity Solero lolly. (Total day\'s LARDpoints: 470)\r\n\r\n<strong>Today\'s exercise:</strong> Instead of using the TV remote today, walk across the room and use the ON button. Stride back to the sofa. If this makes you a little sweaty or out of breath, put your feet up. Do the same later with the OFF button.\r\n\r\nAt the end of the day, you will be feeling so proud of yourself and our feelgood CakeWatchers team will be here to support you at every step. By the way, if you are hungry during the night, grab a mug of milk and a doughnut. If you are struggling with the diet, tell us your problem and we will try to answer next week. Good luck!\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Count your LARDPoints with our new CakeWatchers diet club', '', 'publish', 'open', 'closed', '', 'cakewatchers-lardpoints', '', '', '2017-05-24 10:39:18', '2017-05-24 10:39:18', '', 0, 'http://www.suffolkgazette.com/?p=6517', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6518, 1, '2017-05-06 16:10:36', '2017-05-06 16:10:36', 'CakeWatchers, the Suffolk Gazette diet club', 'cakewatchers page logo', '', 'inherit', 'open', 'closed', '', 'cakewatchers-page-logo', '', '', '2017-05-06 16:11:10', '2017-05-06 16:11:10', '', 6517, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6519, 1, '2017-05-06 16:16:08', '2017-05-06 16:16:08', 'Kentucky Fried Chicken', 'kfc', '', 'inherit', 'open', 'closed', '', 'kfc', '', '', '2017-05-06 16:16:27', '2017-05-06 16:16:27', '', 6517, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6520, 1, '2017-05-06 16:20:43', '2017-05-06 16:20:43', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg" alt="CakeWatchers" width="852" height="268" class="aligncenter size-full wp-image-6518" /></a></center><br><br>\r\n<strong>\r\nWelcome to CakeWatchers, the new Suffolk Gazette Slimming club. And congratulations to all you dumpy dieters! By just reading this page, you are taking a giant step (longer than a giant buttery baguette full of salami) to a curvy new you.</strong>\r\n\r\nAt CakeWatchers, we understand the realities of dieting and will motivate you like no other club.\r\n\r\n* WE will never make you feel guilty about what you stuff inside you.\r\n* WE have our exclusive copyright LARDpoints, like Weightwatchers Smartpoints or Slimming World Syns BUT FAR MORE GENEROUS. You have between 60 to 500 LARDpoints a day for a realistic day\'s food.\r\n* WE won\'t keep taking money off your credit card for years when you only stuck to the Diet for three days!\r\n* WE have healthy extras to keep you on track.\r\n* WE have an expert team on hand, with me as your Slimming Consultant, our medical adviser Dr Heidi Chipps, recipe co-ordinator Barbie Kew and fitness trainer Ivana Kipp.\r\n* WE welcome MEN who want to shape up their builder\'s bum cracks.\r\n\r\n\r\n\r\nFirst, we want you to empty your kitchen of all the things you don\'t like. Bin the bran flakes to make way for some Crunchy Nut Cornflakes. Now empty the fridge of tofu, quark and Kale, and chuck that cottage cheese, which looks like a baby  just sicked up its milk. There! This is a new beginning and you feel better already. Give yourself a round of applause and celebrate with a bottle of Prosecco.\r\n\r\nYou can save your LARDpoints for a special day, so that you have about 1,000 for a birthday, wedding, anniversary or when EastEnders is on. This is far more flexible than other diets. We want you to keep a food diary, which can be the back of a fag packet in an emergency, so that you can track your success and favorite meals.\r\n\r\nTo get you started, while you learn the system, we have devised a typical day\'s menu.\r\n\r\n<strong>DAY ONE:</strong> Take a cup of tea or coffee  back to bed with nine Oreo Cookies. (30 LARDpoints).\r\n\r\nBreakfast: Melt a pack of lard in a pan and fry five slices of bread. Top with a half a dozen sausages, five rashers of bacon, half a pound of mushrooms, three eggs and a tin of beans. If you are still hungry, have a chip butty.\r\n\r\nLunch:  If you are out, or at work,  buy a Big Mac or a bucket of KFC and nip to the nearest pub to wash it down with some stamina-giving Adnams. If you are at home, pop a couple of Ginsters in the oven with some chips.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg" alt="Kentucky Fried Chicken" width="1024" height="768" class="aligncenter size-full wp-image-6519" /></a><i>Tuck in: Tasy bucket of KFC</i></center><br><br>\r\n\r\nAfternoon tea: crack open some Mr Kipling cakes (they now do a gluten-free range!) a couple of eclairs and a round of cheese and pickle sandwiches cut into dainty triangles with the crusts off.\r\n\r\nDinner:  If you have stuck to the diet so far today, you can treat yourself to a takeaway beef vindaloo, sweet and sour pork or cod and chips. Have your grape portion in the form of a bottle of red or white wine. Dessert: small tub of ice cream and a chocolate brownie.\r\n\r\nBedtime: cup of hot chocolate or Horlicks, and some buttered toast.\r\n\r\n[AdSense-B]\r\n\r\nToday\'s healthy extras: an apple pie and fruity Solero lolly. (Total day\'s LARDpoints: 470)\r\n\r\nToday\'s exercise: Instead of using the TV remote today, walk across the room and use the ON button. Stride back to the sofa. If this makes you a little sweaty or out of breath, put your feet up. Do the same later with the OFF button.\r\n\r\nAt the end of the day, you will be feeling so proud of yourself and our feelgood CakeWatchers team will be here to support you at every step. By the way, if you are hungry during the night, grab a mug of milk and a doughnut. If you are struggling with the diet, tell us your problem and we will try to answer next week. Good luck!\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Count your LARDPoints with our new CakeWatchers diet club', '', 'inherit', 'closed', 'closed', '', '6517-revision-v1', '', '', '2017-05-06 16:20:43', '2017-05-06 16:20:43', '', 6517, 'http://www.suffolkgazette.com/news/6517-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6521, 1, '2017-05-06 16:33:33', '2017-05-06 16:33:33', 'CakeWatchers', 'cakewatchers-feature', '', 'inherit', 'open', 'closed', '', 'cakewatchers-feature', '', '', '2017-05-06 16:34:00', '2017-05-06 16:34:00', '', 6517, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-feature.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6522, 1, '2017-05-06 16:35:58', '2017-05-06 16:35:58', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg" alt="CakeWatchers" width="852" height="268" class="aligncenter size-full wp-image-6518" /></a></center><br><br>\r\n<strong>\r\nWelcome to CakeWatchers, the new Suffolk Gazette Slimming club. And congratulations to all you dumpy dieters! By just reading this page, you are taking a giant step (longer than a giant buttery baguette full of salami) to a curvy new you.</strong>\r\n\r\nAt CakeWatchers, we understand the realities of dieting and will motivate you like no other club.\r\n\r\n* WE will never make you feel guilty about what you stuff inside you.\r\n* WE have our exclusive copyright LARDpoints, like Weightwatchers Smartpoints or Slimming World Syns BUT FAR MORE GENEROUS. You have between 60 to 500 LARDpoints a day for a realistic day\'s food.\r\n* WE won\'t keep taking money off your credit card for years when you only stuck to the Diet for three days!\r\n* WE have healthy extras to keep you on track.\r\n* WE have an expert team on hand, with me as your Slimming Consultant, our medical adviser Dr Heidi Chipps, recipe co-ordinator Barbie Kew and fitness trainer Ivana Kipp.\r\n* WE welcome MEN who want to shape up their builder\'s bum cracks.\r\n\r\n\r\n\r\nFirst, we want you to empty your kitchen of all the things you don\'t like. Bin the bran flakes to make way for some Crunchy Nut Cornflakes. Now empty the fridge of tofu, quark and Kale, and chuck that cottage cheese, which looks like a baby  just sicked up its milk. There! This is a new beginning and you feel better already. Give yourself a round of applause and celebrate with a bottle of Prosecco.\r\n\r\nYou can save your LARDpoints for a special day, so that you have about 1,000 for a birthday, wedding, anniversary or when EastEnders is on. This is far more flexible than other diets. We want you to keep a food diary, which can be the back of a fag packet in an emergency, so that you can track your success and favourite meals.\r\n\r\nTo get you started, while you learn the system, we have devised a typical day\'s menu.\r\n\r\n<strong>DAY ONE:</strong> Take a cup of tea or coffee  back to bed with nine Oreo Cookies. (30 LARDpoints).\r\n\r\nBreakfast: Melt a pack of lard in a pan and fry five slices of bread. Top with a half a dozen sausages, five rashers of bacon, half a pound of mushrooms, three eggs and a tin of beans. If you are still hungry, have a chip butty.\r\n\r\nLunch:  If you are out, or at work,  buy a Big Mac or a bucket of KFC and nip to the nearest pub to wash it down with some stamina-giving Adnams. If you are at home, pop a couple of Ginsters in the oven with some chips.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg" alt="Kentucky Fried Chicken" width="1024" height="768" class="aligncenter size-full wp-image-6519" /></a><i>Tuck in: Tasty bucket of KFC</i></center><br><br>\r\n\r\nAfternoon tea: crack open some Mr Kipling cakes (they now do a gluten-free range!) a couple of eclairs and a round of cheese and pickle sandwiches cut into dainty triangles with the crusts off.\r\n\r\nDinner:  If you have stuck to the diet so far today, you can treat yourself to a takeaway beef vindaloo, sweet and sour pork or cod and chips. Have your grape portion in the form of a bottle of red or white wine. Dessert: small tub of ice cream and a chocolate brownie.\r\n\r\nBedtime: cup of hot chocolate or Horlicks, and some buttered toast.\r\n\r\n[AdSense-B]\r\n\r\nToday\'s healthy extras: an apple pie and fruity Solero lolly. (Total day\'s LARDpoints: 470)\r\n\r\nToday\'s exercise: Instead of using the TV remote today, walk across the room and use the ON button. Stride back to the sofa. If this makes you a little sweaty or out of breath, put your feet up. Do the same later with the OFF button.\r\n\r\nAt the end of the day, you will be feeling so proud of yourself and our feelgood CakeWatchers team will be here to support you at every step. By the way, if you are hungry during the night, grab a mug of milk and a doughnut. If you are struggling with the diet, tell us your problem and we will try to answer next week. Good luck!\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Count your LARDPoints with our new CakeWatchers diet club', '', 'inherit', 'closed', 'closed', '', '6517-revision-v1', '', '', '2017-05-06 16:35:58', '2017-05-06 16:35:58', '', 6517, 'http://www.suffolkgazette.com/news/6517-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6524, 1, '2017-05-06 16:57:12', '2017-05-06 16:57:12', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg" alt="CakeWatchers" width="852" height="268" class="aligncenter size-full wp-image-6518" /></a></center><br><br>\r\n<strong>\r\nWelcome to CakeWatchers, the new Suffolk Gazette Slimming club. And congratulations to all you dumpy dieters! By just reading this page, you are taking a giant step (longer than a giant buttery baguette full of salami) to a curvy new you.</strong>\r\n\r\nAt CakeWatchers, we understand the realities of dieting and will motivate you like no other club.\r\n\r\n* WE will never make you feel guilty about what you stuff inside you.\r\n* WE have our exclusive copyright LARDpoints, like Weightwatchers Smartpoints or Slimming World Syns BUT FAR MORE GENEROUS. You have between 60 to 500 LARDpoints a day for a realistic day\'s food.\r\n* WE won\'t keep taking money off your credit card for years when you only stuck to the Diet for three days!\r\n* WE have healthy extras to keep you on track.\r\n* WE have an expert team on hand, with me as your Slimming Consultant, our medical adviser Dr Heidi Chipps, recipe co-ordinator Barbie Kew and fitness trainer Ivana Kipp.\r\n* WE welcome MEN who want to shape up their builder\'s bum cracks.\r\n\r\n\r\n\r\nFirst, we want you to empty your kitchen of all the things you don\'t like. Bin the bran flakes to make way for some Crunchy Nut Cornflakes. Now empty the fridge of tofu, quark and Kale, and chuck that cottage cheese, which looks like a baby  just sicked up its milk. There! This is a new beginning and you feel better already. Give yourself a round of applause and celebrate with a bottle of Prosecco.\r\n\r\nYou can save your LARDpoints for a special day, so that you have about 1,000 for a birthday, wedding, anniversary or when EastEnders is on. This is far more flexible than other diets. We want you to keep a food diary, which can be the back of a fag packet in an emergency, so that you can track your success and favourite meals.\r\n\r\nTo get you started, while you learn the system, we have devised a typical day\'s menu.\r\n\r\n<strong>DAY ONE:</strong> Take a cup of tea or coffee  back to bed with nine Oreo Cookies. (30 LARDpoints).\r\n\r\n<strong>Breakfast:</strong> Melt a pack of lard in a pan and fry five slices of bread. Top with a half a dozen sausages, five rashers of bacon, half a pound of mushrooms, three eggs and a tin of beans. If you are still hungry, have a chip butty.\r\n\r\n<strong>Lunch:</strong>  If you are out, or at work,  buy a Big Mac or a bucket of KFC and nip to the nearest pub to wash it down with some stamina-giving Adnams. If you are at home, pop a couple of Ginsters in the oven with some chips.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/kfc.jpg" alt="Kentucky Fried Chicken" width="1024" height="768" class="aligncenter size-full wp-image-6519" /></a><i>Tuck in: Tasty bucket of KFC</i></center><br><br>\r\n\r\n<strong>Afternoon tea:</strong> crack open some Mr Kipling cakes (they now do a gluten-free range!) a couple of eclairs and a round of cheese and pickle sandwiches cut into dainty triangles with the crusts off.\r\n\r\n<strong>Dinner:</strong>  If you have stuck to the diet so far today, you can treat yourself to a takeaway beef vindaloo, sweet and sour pork or cod and chips. Have your grape portion in the form of a bottle of red or white wine. Dessert: small tub of ice cream and a chocolate brownie.\r\n\r\n<strong>Bedtime:</strong> cup of hot chocolate or Horlicks, and some buttered toast.\r\n\r\n[AdSense-B]\r\n\r\n<strong>Today\'s healthy extras:</strong> an apple pie and fruity Solero lolly. (Total day\'s LARDpoints: 470)\r\n\r\n<strong>Today\'s exercise:</strong> Instead of using the TV remote today, walk across the room and use the ON button. Stride back to the sofa. If this makes you a little sweaty or out of breath, put your feet up. Do the same later with the OFF button.\r\n\r\nAt the end of the day, you will be feeling so proud of yourself and our feelgood CakeWatchers team will be here to support you at every step. By the way, if you are hungry during the night, grab a mug of milk and a doughnut. If you are struggling with the diet, tell us your problem and we will try to answer next week. Good luck!\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Count your LARDPoints with our new CakeWatchers diet club', '', 'inherit', 'closed', 'closed', '', '6517-revision-v1', '', '', '2017-05-06 16:57:12', '2017-05-06 16:57:12', '', 6517, 'http://www.suffolkgazette.com/news/6517-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6525, 1, '2017-05-08 12:34:52', '2017-05-08 12:34:52', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\r\n\r\n<strong>By Casey Jones, Railways Correspondent\r\n\r\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\r\n\r\nThe new single-seater, open-air carriages, <em>pictured above on the Felixstowe line</em>, can reach speeds of up to 15 mph and are already in use throughout Suffolk and Norfolk.\r\n\r\n\r\n\r\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\r\n\r\nEach carriage has natural air conditioning, but there is no buffet service, aside from a cup holder for the passenger to place a mug of soup.\r\n\r\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\r\n\r\n[AdSense-B]\r\n\r\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\r\n\r\nRail watchdogs are not convinced by the new units, which run off battery power as they are unable to connect to the overhead wire.\r\n\r\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'publish', 'open', 'closed', '', 'pensioners-rail-service', '', '', '2017-05-08 12:46:58', '2017-05-08 12:46:58', '', 0, 'http://www.suffolkgazette.com/?p=6525', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6526, 1, '2017-05-08 12:30:55', '2017-05-08 12:30:55', 'New Greater Anglia single-seater carriages for pensioners', 'greater anglia seats', '', 'inherit', 'open', 'closed', '', 'greater-anglia-seats', '', '', '2017-05-08 12:31:36', '2017-05-08 12:31:36', '', 6525, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6527, 1, '2017-05-08 12:34:52', '2017-05-08 12:34:52', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\r\n\r\n<strong>By Casey Jones, Railways Correspondent\r\n\r\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\r\n\r\nThe new single-seater, open-air carriages can reach speeds of up to 15 mph and are already in use on the mainline through Suffolk and Norfolk.\r\n\r\n\r\n\r\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\r\n\r\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\r\n\r\n[AdSense-B]\r\n\r\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\r\n\r\nRail watchdogs are not convinced by the new units, which run of battery power as they are unable to connect to the overhead wire.\r\n\r\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'inherit', 'closed', 'closed', '', '6525-revision-v1', '', '', '2017-05-08 12:34:52', '2017-05-08 12:34:52', '', 6525, 'http://www.suffolkgazette.com/news/6525-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6528, 1, '2017-05-08 12:36:15', '2017-05-08 12:36:15', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\r\n\r\n<strong>By Casey Jones, Railways Correspondent\r\n\r\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\r\n\r\nThe new single-seater, open-air carriages, <em>pictured above on the Felixstowe line</em>, can reach speeds of up to 15 mph and are already in use on the mainline through Suffolk and Norfolk.\r\n\r\n\r\n\r\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\r\n\r\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\r\n\r\n[AdSense-B]\r\n\r\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\r\n\r\nRail watchdogs are not convinced by the new units, which run of battery power as they are unable to connect to the overhead wire.\r\n\r\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'inherit', 'closed', 'closed', '', '6525-revision-v1', '', '', '2017-05-08 12:36:15', '2017-05-08 12:36:15', '', 6525, 'http://www.suffolkgazette.com/news/6525-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6529, 1, '2017-05-08 12:46:54', '2017-05-08 12:46:54', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\n\n<strong>By Casey Jones, Railways Correspondent\n\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\n\nThe new single-seater, open-air carriages, <em>pictured above on the Felixstowe line</em>, can reach speeds of up to 15 mph and are already in use throughout Suffolk and Norfolk.\n\n\n\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\n\nEach carriage has natural air conditioning, but there is no buffet service, aside from a cup holder for the passenger to place a mug of soup.\n\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\n\n[AdSense-B]\n\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\n\nRail watchdogs are not convinced by the new units, which run off battery power as they are unable to connect to the overhead wire.\n\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'inherit', 'closed', 'closed', '', '6525-autosave-v1', '', '', '2017-05-08 12:46:54', '2017-05-08 12:46:54', '', 6525, 'http://www.suffolkgazette.com/news/6525-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6530, 1, '2017-05-08 12:39:23', '2017-05-08 12:39:23', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\r\n\r\n<strong>By Casey Jones, Railways Correspondent\r\n\r\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\r\n\r\nThe new single-seater, open-air carriages, <em>pictured above on the Felixstowe line</em>, can reach speeds of up to 15 mph and are already in use throughout Suffolk and Norfolk.\r\n\r\n\r\n\r\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\r\n\r\nEach carriage has natural air conditioning, but there is no buffet service, aside from a cup holder for the passenger to place a mug of soup.\r\n\r\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\r\n\r\n[AdSense-B]\r\n\r\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\r\n\r\nRail watchdogs are not convinced by the new units, which run of battery power as they are unable to connect to the overhead wire.\r\n\r\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'inherit', 'closed', 'closed', '', '6525-revision-v1', '', '', '2017-05-08 12:39:23', '2017-05-08 12:39:23', '', 6525, 'http://www.suffolkgazette.com/news/6525-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6531, 1, '2017-05-08 12:46:58', '2017-05-08 12:46:58', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/greater-anglia-seats.jpg" alt="Greater Anglia" width="480" height="360" class="aligncenter size-full wp-image-6526" /></a></center><br><br>\r\n\r\n<strong>By Casey Jones, Railways Correspondent\r\n\r\nGreater Anglia has introduced a comfortable new rail service for elderly customers, it has emerged.</strong>\r\n\r\nThe new single-seater, open-air carriages, <em>pictured above on the Felixstowe line</em>, can reach speeds of up to 15 mph and are already in use throughout Suffolk and Norfolk.\r\n\r\n\r\n\r\nFor just £2, customers over the age of 65 can climb aboard and drive their own carriage up the track - so long as they take a test on railway signalling systems first.\r\n\r\nEach carriage has natural air conditioning, but there is no buffet service, aside from a cup holder for the passenger to place a mug of soup.\r\n\r\nGreater Anglia already has 25 units running, but wants to build up a fleet of 500 by the end of the year.\r\n\r\n[AdSense-B]\r\n\r\nAn insider at the rail firm said: "This gives our senior customers complete freedom. Now, for just £2 they can travel from Ipswich to Felixstowe in their own luxury carriage. They just need to look out for the freight trains."\r\n\r\nRail watchdogs are not convinced by the new units, which run off battery power as they are unable to connect to the overhead wire.\r\n\r\n"We have had reports of a couple of unfortunate head-on collisions. Plus several of the mainline InterCity services have been stuck behind these new single seaters because there are no overtaking opportunities on rails." \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Greater Anglia introduces new rail service for pensioners', '', 'inherit', 'closed', 'closed', '', '6525-revision-v1', '', '', '2017-05-08 12:46:58', '2017-05-08 12:46:58', '', 6525, 'http://www.suffolkgazette.com/news/6525-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6532, 1, '2017-05-09 11:49:05', '2017-05-09 11:49:05', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo <em>below </em>shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Hard at work: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the correct person.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'publish', 'open', 'closed', '', 'secret-headquarters-internet', '', '', '2017-05-09 12:08:55', '2017-05-09 12:08:55', '', 0, 'http://www.suffolkgazette.com/?p=6532', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6533, 1, '2017-05-09 08:50:52', '2017-05-09 08:50:52', 'Control centre for internet speed', 'more speed', '', 'inherit', 'open', 'closed', '', 'more-speed', '', '', '2017-05-09 08:51:15', '2017-05-09 08:51:15', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6534, 1, '2017-05-09 09:14:30', '2017-05-09 09:14:30', 'Do not pull the lever', 'pull lever', '', 'inherit', 'open', 'closed', '', 'pull-lever', '', '', '2017-05-09 09:14:52', '2017-05-09 09:14:52', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6535, 1, '2017-05-09 10:15:57', '2017-05-09 10:15:57', 'Google staff searching for answers ', 'google search', '', 'inherit', 'open', 'closed', '', 'google-search', '', '', '2017-05-09 10:16:32', '2017-05-09 10:16:32', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6536, 1, '2017-05-09 10:18:08', '2017-05-09 10:18:08', 'WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to password recovery services, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and Myspace, as well as a close-up look of the radar masts that allow Wifi to work throughout the world.\r\n\r\n\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally turned off when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google room, where operators wait for users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to internet users.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for top results</center></i><br><br>\r\n\r\n\r\n \r\n\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 10:18:08', '2017-05-09 10:18:08', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6537, 1, '2017-05-09 10:36:56', '2017-05-09 10:36:56', 'The YouTube Room', 'youtube', '', 'inherit', 'open', 'closed', '', 'youtube', '', '', '2017-05-09 10:37:23', '2017-05-09 10:37:23', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6538, 1, '2017-05-09 10:43:44', '2017-05-09 10:43:44', 'The popular PornHub room', 'pornhub', '', 'inherit', 'open', 'closed', '', 'pornhub', '', '', '2017-05-09 10:44:07', '2017-05-09 10:44:07', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png', 0, 'attachment', 'image/png', 0); 
INSERT INTO `wp_posts` VALUES (6539, 1, '2017-05-09 10:49:41', '2017-05-09 10:49:41', 'The Online Banking Room', 'levers', '', 'inherit', 'open', 'closed', '', 'levers', '', '', '2017-05-09 10:50:01', '2017-05-09 10:50:01', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6540, 1, '2017-05-09 11:02:54', '2017-05-09 11:02:54', 'The Email Room', 'Email Room', '', 'inherit', 'open', 'closed', '', 'eniac4', '', '', '2017-05-09 11:07:13', '2017-05-09 11:07:13', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6541, 1, '2017-05-09 11:11:28', '2017-05-09 11:11:28', 'The internet rubbish dump', 'Internet rubbish dump', '', 'inherit', 'open', 'closed', '', 'myspace', '', '', '2017-05-09 11:11:52', '2017-05-09 11:11:52', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6542, 1, '2017-05-09 11:30:43', '2017-05-09 11:30:43', 'The Bawdsey internet site WiFi booster', 'wifi', '', 'inherit', 'open', 'closed', '', 'wifi', '', '', '2017-05-09 11:31:12', '2017-05-09 11:31:12', '', 6532, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6543, 1, '2017-05-09 11:38:47', '2017-05-09 11:38:47', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to password recovery services and online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\n\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for top results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility in the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connect one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 11:38:47', '2017-05-09 11:38:47', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6544, 1, '2017-05-09 11:48:42', '2017-05-09 11:48:42', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\n\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 11:48:42', '2017-05-09 11:48:42', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6545, 1, '2017-05-09 12:08:51', '2017-05-09 12:08:51', '<strong>WORLD EXCLUSIVE\nBy Our Investigations Team\n\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\n\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\n\n\n\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\n\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\n\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\n\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\n\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\n\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\n\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\n\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\n\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\n\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\n\n[AdSense-B]\n\nThe photo <em>below </em>shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Hard at work: PornHub Room staff looking for ideal clips</center></i><br><br>\n\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\n\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\n\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\n\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the correct person.\n\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\n\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\n\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\n\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\n\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-autosave-v1', '', '', '2017-05-09 12:08:51', '2017-05-09 12:08:51', '', 6532, 'http://www.suffolkgazette.com/news/6532-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6546, 1, '2017-05-09 11:51:37', '2017-05-09 11:51:37', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 11:51:37', '2017-05-09 11:51:37', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6547, 1, '2017-05-09 12:04:10', '2017-05-09 12:04:10', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:04:10', '2017-05-09 12:04:10', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6548, 1, '2017-05-09 12:05:19', '2017-05-09 12:05:19', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:05:19', '2017-05-09 12:05:19', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6549, 1, '2017-05-09 12:06:06', '2017-05-09 12:06:06', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo below shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:06:06', '2017-05-09 12:06:06', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6550, 1, '2017-05-09 12:06:31', '2017-05-09 12:06:31', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo <em>below </em>shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Dedication: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:06:31', '2017-05-09 12:06:31', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6551, 1, '2017-05-09 12:07:11', '2017-05-09 12:07:11', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo <em>below </em>shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Hard at work: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the recipient.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:07:11', '2017-05-09 12:07:11', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6552, 1, '2017-05-09 12:08:55', '2017-05-09 12:08:55', '<strong>WORLD EXCLUSIVE\r\nBy Our Investigations Team\r\n\r\nThe world\'s internet is controlled by a secret facility on a former World War Two radar base in Suffolk, we can reveal.</strong>\r\n\r\nEverything from bandwidth to storage, from operations of the globe\'s largest websites like Google to online banking, is overseen in a network of underground bunkers at the former RAF Bawdsey centre.\r\n\r\n\r\n\r\nThe Suffolk Gazette was given an exclusive tour of the high-security facility, including its dumping ground for long-gone internet services such as Friends Reunited and MySpace, as well as a close-up look of the radar masts that allow WiFi to work throughout the world.\r\n\r\nFirst we were shown the nerve centre of the world\'s internet, which features a bank of hi-tech hardware with dials showing the current broadband connection speed of networks around the world.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/more-speed.jpg" alt="internet speed" width="800" height="514" class="aligncenter size-full wp-image-6533" /></a><i>Bandwidth: Your internet speed is determined on this machine</i></center><br><br>\r\n\r\nThe system features a large metal wheel - so that if the internet becomes too slow during peak periods, bandwidth can be increased by turning the wheel in a clockwise direction. Mr Robert Jameson manages the speed service, and is <em>pictured above</em> next to his complex machinery.\r\n\r\nHe explained this is the most important room of the whole site, because if the power is cut, internet everywhere will be lost, sending the entire world into chaos. As such, an important lever behind the door says: "Do not pull lever," because if it was pulled, the system would shut down.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pull-lever.jpg" alt="Do not pull lever" width="500" height="333" class="aligncenter size-full wp-image-6534" /></a><i>Warning: Do not pull the lever</i></center>\r\n\r\nIt has been an effective safeguard. Only once was it accidentally pulled when cleaner Mrs Janet Timkins, from Orford, knocked it with her backside while vacuuming the room.\r\n\r\nThe next part of our fascinating tour - which we secured after sending a Freedom of Information request to the UK Government - took us to a series of rooms where some of the world\'s biggest websites and services are managed.\r\n\r\nFirst up was the Google Room, where operators wait for internet users to ask a question on the popular search engine. When a search term comes in, they quickly look through their archives of data in order to return the desired answers.\r\n\r\n<em>Pictured below</em> are Google experts Ralph Biggins and Steve Johnson searching for answers to serve up to an internet user in New Zealand who had asked for some ideas about how to roast a  chicken.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/google-search.jpg" alt="google search experts" width="798" height="300" class="aligncenter size-full wp-image-6535" /></a><i>Top answers: Google staff search for the most applicable results</center></i><br><br>\r\n\r\nNext door was the fascinating YouTube Room. This is where customers send reels of film that they would like uploading to the internet. Thousands of reels arrive each day via Royal Mail, and are then run on banks of complex machines before being available to view by millions of YouTubers. Most of the films are rather boring, but the occasional one has the ability to go "viral" and be viewed by many millions of people.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/youtube.jpg" alt="YouTube Room" width="631" height="489" class="aligncenter size-full wp-image-6537" /></a><i>Popular: The YouTube room is busy with staff browsing films in their lunchbreak</i></center><br><br>\r\n\r\nAnother room also relates to internet film but serves a very different purpose. It is behind locked doors because only those over the age of 18 can enter. This is the PornHub room. Like the Google Room, this area employs staff to serve requests from internet users - only this time it is for certain types of pornography movie clips. All preferences and fetishes are catered for.\r\n\r\n[AdSense-B]\r\n\r\nThe photo <em>below </em>shows just some of the staff looking for suitable videos requested by PornHub users. Mr Ron Jeremy, who is the manager of this room, says it is the most popular to work in, even though it can affect the staffs\' eyesight. "We always get requests from staff in other departments to transfer here," he chuckled, with a rather dirty grin.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/pornhub.png" alt="PornHub Room" width="700" height="361" class="aligncenter size-full wp-image-6538" /></a><i>Hard at work: PornHub Room staff looking for ideal clips</center></i><br><br>\r\n\r\nAnother secure area of the Bawdsey internet facility is the Online Banking Room. This area is run like a network of tunnels, pushing cash from one part of the world to another. The operator has an impressive row of levers to use in the correct order, which sends cash electronically at high speed.\r\n\r\nOn our visit, Derek Young was pulling the strings in the banking room. He said he processes billions of pounds every day and has to undergo a full body search before he leaves for home each night.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/levers.jpg" alt="Online Banking Room" width="634" height="455" class="aligncenter size-full wp-image-6539" /></a><i>Cash transfer: Derek Young operates the Online Banking machine</center></i><br><br>\r\n\r\nThe Suffolk Gazette receives a lot of emails from readers (<a href="http://www.suffolkgazette.com/contact-us/">via the Contact Us page</a>), so our investigators were intrigued to be shown around the Email Room, where Pauline Thomas and Veronica Dawson were helping internet users connect with each other.\r\n\r\nThey wait to receive an incoming message and then read where the internet user wants it sent to. By connecting one end of a wire to their machine and then plugging the other end into a separate socket, then can then allow the message to reach the correct person.\r\n\r\n"We\'re not supposed to read the messages," Mrs Dawson confided. "But some of them are terribly interesting."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/email-room.jpg" alt="Email Room" width="1120" height="724" class="aligncenter size-full wp-image-6540" /></a><i>You\'ve got mail: Emails are transferred from one user to another</center></i><br><br>\r\n\r\nOne new feature of the Email Room is the bin, which is where much of the so-called email \'spam\' is stored so it does not get forwarded to the recipient.\r\n\r\nTalking of trash, we were shown the rubbish tip behind the Bawdsey facility. This is where outdated internet sites and hardware is dumped, and includes such items as Friends Reunited, MySpace, as well as something called Dial-Up connection devices.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/myspace.jpg" alt="Rubbish dump" width="600" height="423" class="aligncenter size-full wp-image-6541" /></a><i>Scrap: Internet has-beens dumped on the tip</i></center><br><br>\r\n\r\nWhile our top team was outside, it caught a glimpse of the Bawdsey radar masts, which were originally used in World War Two, but which now allow internet users to employ something called WiFi, whereby folk can connect their devices to the internet without the need for wires and cables.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/wifi.jpg" alt="Bawdsey WiFi booster" width="586" height="357" class="aligncenter size-full wp-image-6542" /></a><i>WiFi signal: radar sends internet signal worldwide, wirelessly</i></center><br><br>\r\n\r\nOur team was not allowed to ask why the Internet control centre had been set up in Suffolk. But our investigation shows that Tim Berners-Lee, the Brit who devised HTML protocol (whatever that is) used to enjoy childhood holidays on the Suffolk coast, and explored the Bawdsey site. He requested it house his Internet invention.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Revealed: Secret headquarters of the world\'s internet', '', 'inherit', 'closed', 'closed', '', '6532-revision-v1', '', '', '2017-05-09 12:08:55', '2017-05-09 12:08:55', '', 6532, 'http://www.suffolkgazette.com/news/6532-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6553, 1, '2017-05-09 12:22:08', '2017-05-09 12:22:08', '<b>EXCLUSIVE\r\nBy Rob Banks, Crime Editor\r\n\r\nPolice are hunting a gang of Suffolk residents who attacked a BT worker for "being a witch" because he was trying to connect the internet to their remote village.</b>\r\n\r\nThe internet engineer had parked his van on the only lane into Buttsford, a tiny hamlet near Little Brimmer, and was tinkering with wiring in a junction box when the villagers marched around the corner, screaming: "Begone, witch. Your interweb powers will not work here."\r\n\r\n\r\n<br>\r\nWhen the 27-year-old, who lives in Sudbury, Suffolk said he was simply connecting broadband internet to Buttsford, one of only a few hundred Suffolk villages still without access to the web, he was attacked by three of the men and a very large woman with no teeth.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2016/03/buttsford-road-e1456824573359.jpg" rel="attachment wp-att-2905"><img src="http://www.suffolkgazette.com/wp-content/uploads/2016/03/buttsford-road-e1456824573359.jpg" alt="buttsford-road" width="500" height="333" class="aligncenter size-full wp-image-2905" /></a><i>Remote: The main road into Buttsford</center></i><br><br>\r\n\r\nA police spokesman said: "He was roughed up, and the woman, who seemed to be the ringleader, began screaming that the engineer should be hung from the large oak tree on the green for being a witch.\r\n\r\n"This excited the villagers even more, and two of the men carrying lit torches tried to grab the internet engineer, who by now had a bloody nose and had broken his pliers.\r\n\r\n"Fearing for his life, he managed to wriggle free and get into his van before locking the doors. The villagers surrounded his vehicle and began banging on the windows screaming, \'Begone, witch. Begone\'.\r\n\r\n"He drove off quickly and reported the incident to Stowmarket police station, telling stunned officers it was like a scene from the Walking Dead."\r\n\r\n[AdSense-B]\r\n\r\nPolice raced to Buttsford, which has only 34 residents, but all the locals were by then working in the fields, claiming not to have seen or heard anything.\r\n\r\nAnyone with information is asked to call Crimestoppers.\r\n\r\nMeanwhile, a BT insider said they would return to Buttsford to try connecting the Broadband again. "We understand the locals have a fear of anything modern, but we have sent leaflets explaining the benefits of joining the internet age. We hope they are able to read."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Villagers attack internet engineer for \'being a witch\'', '', 'inherit', 'closed', 'closed', '', '2903-revision-v1', '', '', '2017-05-09 12:22:08', '2017-05-09 12:22:08', '', 2903, 'http://www.suffolkgazette.com/news/2903-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6554, 1, '2017-05-09 12:24:32', '2017-05-09 12:24:32', '<b>Exclusive\r\nBy Hugh Dunnett, Crime Correspondent\r\n\r\nTwo "inexperienced" Norfolk brothers have been arrested for posing as handsome, wealthy businessmen on several major online dating sites.</b>\r\n\r\nBilly Bob and Bubba Spuckler, who work on their father\'s smallholding near Downham Market, hoped to trick pretty women into giving them a date and maybe some affection.\r\n\r\nBut when their well-heeled victims turned up for a romantic meeting, they were in for a terrible shock.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2015/11/norfolk-brothers.png"><img class="aligncenter size-full wp-image-2099" src="http://www.suffolkgazette.com/wp-content/uploads/2015/11/norfolk-brothers.png" alt="norfolk-brothers" width="500" height="358" /></a></center><center><i>Web of deceit: the Spuckler brothers are nothing like their online profiles</i></center>&nbsp;\r\n\r\nPolice were called by one attractive 25-year-old woman, a legal secretary from Diss, who was conned into meeting the Norfolk brothers at a roadside cafe on the A140.\r\n\r\n\r\n\r\nShe told stunned officers: "The older one claimed online to be a chief executive of a financial trading empire and the other was meant to be his marketing director. I first got suspicious when I arrived at the meeting and there was an old 1960s tractor in the car park.\r\n\r\n"Then when I saw them both I could have died. They had rotten teeth, could hardly speak English properly, and smelt foul. They were basically ugly peasant boys, not wealthy businessmen."\r\n\r\nPolice spoke to the pair at the family shack after receiving two other complaints. A Norfolk Police insider said: "The boys, aged 26 and 24, were spoken to by officers and told in no uncertain terms that fibbing on online dating profiles was wrong.\r\n\r\n"They had committed no crime, so were not charged, but they have been forced to apologise to the women and delete their online dating accounts. They have also been advised to visit a dentist.\r\n\r\n"Quite frankly we were surprised they knew what the internet was, let alone had the ability to write on it."\r\n\r\n[AdSense-B]\r\n\r\nBilly Bob and Bubba live on their smallholding with their father, Cletus and their 13 brothers and sisters. They specialise in growing turnips for the local Co-Op.\r\n\r\nAfter initially threatening Suffolk Gazette reporters with a pitchfork, they admitted they had been arrested.\r\n\r\n"We was only trying to get a little lovin," Billy Bob, 24, said. "It gets real lonely here in rural Norfolk and we wanted to meet someone new."\r\n\r\nBubba, 26, added: "Otherwise we\'ll end up having to keep it in the family like everyone else around here."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Norfolk brothers posed as handsome businessmen', '', 'inherit', 'closed', 'closed', '', '2098-revision-v1', '', '', '2017-05-09 12:24:32', '2017-05-09 12:24:32', '', 2098, 'http://www.suffolkgazette.com/news/2098-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6555, 0, '2017-05-09 20:04:37', '2017-05-09 20:04:37', '', 'plip plop', '', 'abandoned', 'closed', 'closed', '', 'plip-plop', '', '', '2017-05-17 09:35:52', '2017-05-17 09:35:52', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6555', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6556, 1, '2017-05-10 10:32:33', '2017-05-10 10:32:33', '<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg" alt="Police shoot dawdlers" width="553" height="393" class="aligncenter size-full wp-image-6557" /></a>\r\n<strong>\r\nBy Rob Banks, Crime Editor\r\n\r\nPeople walking slowly because they are looking at their <a type=amzn >mobile phone</a> are to be shot under an exciting new police initiative, it has emerged.</strong>\r\n\r\nSuffolk Police have been selected to test the radical approach to eradicate one of life\'s major irritations.\r\n\r\n\r\n\r\nPolice snipers will take up positions on rooftops around Ipswich town centre, and fire a single bullet to dispatch idiots who get in everyone else\'s way.\r\n\r\nShoppers who get stuck behind someone who has slowed down to a snail\'s pace while reading an important Facebook post, or responding to an urgent WhatsApp message about dinner, have welcomed the initiative.\r\n\r\nLorraine Fisher, 34, from Ipswich, said: "It\'s bloody annoying when someone gets in your way because they are not looking where they\'re going.\r\n\r\n"You end up bumping into them or having to swerve out of the way.\r\n\r\n"I think having police snipers simply shoot them is a great idea. I\'m not worried about being caught up as collateral damage - these guys are well-trained crack shots."\r\n\r\nSimilar to the way criminals were left hanging on the gallows in the Middle Ages, <a href="https://www.suffolkgazette.com/news/police-find-bodies-in-cemetery/">Suffolk Police</a> say shot dawdlers will be left to rot on the pavement as a warning to others.\r\n\r\nA spokesman said: "We are proud that the Home Office has selected Ipswich as a pilot for this new scheme. We have carefully chosen our snipers and found the best rooftop positions for surveying the town centre.\r\n\r\n"We expect work to start immediately, so we hope your readers have read this at home or at work, and not on their phone while out shopping."\r\n\r\n[AdSense-B]\r\n\r\nBut Civil liberty groups are furious, claiming the initiative is "barbaric" and over the top.\r\n\r\nIvor Smith-Wesson, of the anti-gun lobby Don\'t Shoot, said: "This is ridiculous. What if an innocent person happened to get out their phone while walking down Westgate Street - who is to say a trigger-happy cop won\'t just blast them away?"\r\n\r\n* * * * *\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]</h2>', 'Police snipers to shoot people dawdling while looking at their phone', '', 'publish', 'open', 'closed', '', 'police-shoot-dawdling', '', '', '2018-05-10 17:29:57', '2018-05-10 17:29:57', '', 0, 'http://www.suffolkgazette.com/?p=6556', 0, 'post', '', 2); 
INSERT INTO `wp_posts` VALUES (6557, 1, '2017-05-10 09:49:38', '2017-05-10 09:49:38', 'Suffolk police to shoot anyone walking slowly while looking at their phone', 'police-shot', '', 'inherit', 'open', 'closed', '', 'police-shot', '', '', '2017-05-10 09:50:37', '2017-05-10 09:50:37', '', 6556, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6559, 1, '2017-05-10 10:28:23', '2017-05-10 10:28:23', '', 'mobile-dawdle', '', 'inherit', 'open', 'closed', '', 'mobile-dawdle', '', '', '2017-05-10 10:29:22', '2017-05-10 10:29:22', '', 6556, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/mobile-dawdle.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6560, 1, '2017-05-10 10:32:33', '2017-05-10 10:32:33', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg" alt="Police shoot dawdlers" width="553" height="393" class="aligncenter size-full wp-image-6557" /></a></center><br><br>\r\n<strong>\r\nBy Rob Banks, Crime Editor\r\n\r\nPeople walking slowly because they are looking at their mobile phone are to be shot under an exciting new police initiative, it has emerged.</strong>\r\n\r\nSuffolk Police have been selected to test the radical approach to eradicate one of life\'s major irritations.\r\n\r\n\r\n\r\nPolice snipers will take up positions on rooftops around Ipswich town centre, and fire a single bullet to dispatch idiots who get in everyone else\'s way.\r\n\r\nShoppers who continually get stuck behind someone who has slowed down to a snail\'s pace while reading an important Facebook post, or responding to an urgent WhatsApp message about dinner, have welcomed the initiative.\r\n\r\nSam Harrington, 27, from Ipswich, said: "It\'s bloody annoying when someone gets in your way because they are not looking where they\'re going. You end up bumping into them or having to swerve out of the way.\r\n\r\n"I think having police snipers simply shoot them is a great idea. I\'m not worried about being caught up as collateral damage - these guys are well-trained crack shots."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/mobile-dawdle-e1494412151683.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/mobile-dawdle-e1494412151683.jpg" alt="Police snipers shoot phone dawdlers" width="300" height="383" class="aligncenter size-full wp-image-6559" /></a><i>In their sights: Ipswich shopper targeted by cops</center></i><br><br>\r\n\r\nSimilar to the way criminals were left hanging on the gallows in the Middle Ages, Suffolk Police say shot dawdlers will be left to rot on the pavement as a warning to others.\r\n\r\nA spokesman said: "We are proud that the Home Office has selected Ipswich as a pilot for this new scheme. We have carefully selected our snipers and found the best rooftop positions for surveying the town centre.\r\n\r\n"We expect work to start immediately, so we hope your readers have read this at home or at work, and not on their phone while out shopping."\r\n\r\n[AdSense-B]\r\n\r\nBut Civil liberty groups are furious, claiming the initiative is "barbaric" and over the top.\r\n\r\nIvor Smith-Wesson, of the anti-gun lobby Don\'t Shoot, said: "This is ridiculous. What if an innocent person happened to get out their phone while walking down Westgate Street - who is to say a trigger happy cop won\'t just blast them away?" \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police snipers to shoot people dawdling while looking at their phone', '', 'inherit', 'closed', 'closed', '', '6556-revision-v1', '', '', '2017-05-10 10:32:33', '2017-05-10 10:32:33', '', 6556, 'http://www.suffolkgazette.com/news/6556-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6561, 1, '2018-05-10 17:29:48', '2018-05-10 17:29:48', '<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg" alt="Police shoot dawdlers" width="553" height="393" class="aligncenter size-full wp-image-6557" /></a>\n<strong>\nBy Rob Banks, Crime Editor\n\nPeople walking slowly because they are looking at their <a type=amzn >mobile phone</a> are to be shot under an exciting new police initiative, it has emerged.</strong>\n\nSuffolk Police have been selected to test the radical approach to eradicate one of life\'s major irritations.\n\n\n\nPolice snipers will take up positions on rooftops around Ipswich town centre, and fire a single bullet to dispatch idiots who get in everyone else\'s way.\n\nShoppers who get stuck behind someone who has slowed down to a snail\'s pace while reading an important Facebook post, or responding to an urgent WhatsApp message about dinner, have welcomed the initiative.\n\nLorraine Fisher, 34, from Ipswich, said: "It\'s bloody annoying when someone gets in your way because they are not looking where they\'re going.\n\n"You end up bumping into them or having to swerve out of the way.\n\n"I think having police snipers simply shoot them is a great idea. I\'m not worried about being caught up as collateral damage - these guys are well-trained crack shots."\n\nSimilar to the way criminals were left hanging on the gallows in the Middle Ages, <a href="https://www.suffolkgazette.com/news/police-find-bodies-in-cemetery/">Suffolk Police</a> say shot dawdlers will be left to rot on the pavement as a warning to others.\n\nA spokesman said: "We are proud that the Home Office has selected Ipswich as a pilot for this new scheme. We have carefully chosen our snipers and found the best rooftop positions for surveying the town centre.\n\n"We expect work to start immediately, so we hope your readers have read this at home or at work, and not on their phone while out shopping."\n\n[AdSense-B]\n\nBut Civil liberty groups are furious, claiming the initiative is "barbaric" and over the top.\n\nIvor Smith-Wesson, of the anti-gun lobby Don\'t Shoot, said: "This is ridiculous. What if an innocent person happened to get out their phone while walking down Westgate Street - who is to say a trigger-happy cop won\'t just blast them away?"\n\n* * * * *\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]</h2>', 'Police snipers to shoot people dawdling while looking at their phone', '', 'inherit', 'closed', 'closed', '', '6556-autosave-v1', '', '', '2018-05-10 17:29:48', '2018-05-10 17:29:48', '', 6556, 'http://www.suffolkgazette.com/news/6556-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6562, 1, '2017-05-10 10:35:48', '2017-05-10 10:35:48', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/police-shot.jpg" alt="Police shoot dawdlers" width="553" height="393" class="aligncenter size-full wp-image-6557" /></a></center><br><br>\r\n<strong>\r\nBy Rob Banks, Crime Editor\r\n\r\nPeople walking slowly because they are looking at their mobile phone are to be shot under an exciting new police initiative, it has emerged.</strong>\r\n\r\nSuffolk Police have been selected to test the radical approach to eradicate one of life\'s major irritations.\r\n\r\n\r\n\r\nPolice snipers will take up positions on rooftops around Ipswich town centre, and fire a single bullet to dispatch idiots who get in everyone else\'s way.\r\n\r\nShoppers who get stuck behind someone who has slowed down to a snail\'s pace while reading an important Facebook post, or responding to an urgent WhatsApp message about dinner, have welcomed the initiative.\r\n\r\nSam Harrington, 27, from Ipswich, said: "It\'s bloody annoying when someone gets in your way because they are not looking where they\'re going. You end up bumping into them or having to swerve out of the way.\r\n\r\n"I think having police snipers simply shoot them is a great idea. I\'m not worried about being caught up as collateral damage - these guys are well-trained crack shots."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/mobile-dawdle-e1494412151683.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/mobile-dawdle-e1494412151683.jpg" alt="Police snipers shoot phone dawdlers" width="300" height="383" class="aligncenter size-full wp-image-6559" /></a><i>In their sights: dawdler targeted by cops</center></i><br><br>\r\n\r\nSimilar to the way criminals were left hanging on the gallows in the Middle Ages, Suffolk Police say shot dawdlers will be left to rot on the pavement as a warning to others.\r\n\r\nA spokesman said: "We are proud that the Home Office has selected Ipswich as a pilot for this new scheme. We have carefully chosen our snipers and found the best rooftop positions for surveying the town centre.\r\n\r\n"We expect work to start immediately, so we hope your readers have read this at home or at work, and not on their phone while out shopping."\r\n\r\n[AdSense-B]\r\n\r\nBut Civil liberty groups are furious, claiming the initiative is "barbaric" and over the top.\r\n\r\nIvor Smith-Wesson, of the anti-gun lobby Don\'t Shoot, said: "This is ridiculous. What if an innocent person happened to get out their phone while walking down Westgate Street - who is to say a trigger-happy cop won\'t just blast them away?" \r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Police snipers to shoot people dawdling while looking at their phone', '', 'inherit', 'closed', 'closed', '', '6556-revision-v1', '', '', '2017-05-10 10:35:48', '2017-05-10 10:35:48', '', 6556, 'http://www.suffolkgazette.com/news/6556-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6563, 1, '2017-05-10 13:37:29', '2017-05-10 13:37:29', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\r\n\r\n<strong>A rebellious Suffolk woman has shocked neighbours by putting the bins out, which according to Prime Minister Theresa May is a "boys\' job".</strong>\r\n\r\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\r\n\r\n\r\n\r\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\r\n\r\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\r\n\r\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\r\n\r\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\r\n\r\nThe PM then added: "There’s boy jobs and girl jobs."\r\n\r\n[AdSense-B]\r\n\r\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\r\n\r\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\r\n\r\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'publish', 'open', 'closed', '', 'woman-bins-out', '', '', '2017-05-10 13:44:35', '2017-05-10 13:44:35', '', 0, 'http://www.suffolkgazette.com/?p=6563', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6564, 1, '2017-05-10 13:30:35', '2017-05-10 13:30:35', 'Woman puts bins out', 'put bins out', '', 'inherit', 'open', 'closed', '', 'put-bins-out', '', '', '2017-05-10 13:31:08', '2017-05-10 13:31:08', '', 6563, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6565, 1, '2017-05-10 13:32:41', '2017-05-10 13:32:41', 'Prime Minister Theresa May and Philip Hammond on the One Show', 'Theresa and Philip May on One Show', '', 'inherit', 'open', 'closed', '', 'philip-and-theresa-may-on-the-one-show-612754', '', '', '2017-05-10 13:33:14', '2017-05-10 13:33:14', '', 6563, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6566, 1, '2017-05-10 13:37:29', '2017-05-10 13:37:29', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\r\n\r\nA rebellious Suffolk woman has shocked neighbours by putting the bin out, which according to Prime Minister Theresa May is a "boys\' job".\r\n\r\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\r\n\r\n\r\n\r\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\r\n\r\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\r\n\r\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\r\n\r\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\r\n\r\nThe PM then added: "There’s boy jobs and girl jobs."\r\n\r\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\r\n\r\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\r\n\r\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'inherit', 'closed', 'closed', '', '6563-revision-v1', '', '', '2017-05-10 13:37:29', '2017-05-10 13:37:29', '', 6563, 'http://www.suffolkgazette.com/news/6563-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6567, 1, '2017-05-10 13:42:59', '2017-05-10 13:42:59', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\n\n<strong>A rebellious Suffolk woman has shocked neighbours by putting the bin out, which according to Prime Minister Theresa May is a "boys\' job".</strong>\n\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\n\n\n\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\n\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\n\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\n\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\n\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\n\nThe PM then added: "There’s boy jobs and girl jobs."\n\n[AdS\n\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\n\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\n\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'inherit', 'closed', 'closed', '', '6563-autosave-v1', '', '', '2017-05-10 13:42:59', '2017-05-10 13:42:59', '', 6563, 'http://www.suffolkgazette.com/news/6563-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6568, 1, '2017-05-10 13:40:17', '2017-05-10 13:40:17', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\r\n\r\n<strong>A rebellious Suffolk woman has shocked neighbours by putting the bin out, which according to Prime Minister Theresa May is a "boys\' job".</strong>\r\n\r\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\r\n\r\n\r\n\r\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\r\n\r\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\r\n\r\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\r\n\r\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\r\n\r\nThe PM then added: "There’s boy jobs and girl jobs."\r\n\r\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\r\n\r\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\r\n\r\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'inherit', 'closed', 'closed', '', '6563-revision-v1', '', '', '2017-05-10 13:40:17', '2017-05-10 13:40:17', '', 6563, 'http://www.suffolkgazette.com/news/6563-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6569, 1, '2017-05-10 13:43:04', '2017-05-10 13:43:04', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\r\n\r\n<strong>A rebellious Suffolk woman has shocked neighbours by putting the bin out, which according to Prime Minister Theresa May is a "boys\' job".</strong>\r\n\r\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\r\n\r\n\r\n\r\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\r\n\r\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\r\n\r\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\r\n\r\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\r\n\r\nThe PM then added: "There’s boy jobs and girl jobs."\r\n\r\n[AdSense-B]\r\n\r\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\r\n\r\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\r\n\r\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'inherit', 'closed', 'closed', '', '6563-revision-v1', '', '', '2017-05-10 13:43:04', '2017-05-10 13:43:04', '', 6563, 'http://www.suffolkgazette.com/news/6563-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6570, 1, '2017-05-10 13:44:35', '2017-05-10 13:44:35', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/put-bins-out-e1494423049586.jpg" alt="Put bins out" width="600" height="400" class="aligncenter size-full wp-image-6564" /></a></center><br><br>\r\n\r\n<strong>A rebellious Suffolk woman has shocked neighbours by putting the bins out, which according to Prime Minister Theresa May is a "boys\' job".</strong>\r\n\r\nMrs Vera Brooks, of Combs, sneaked out under cover of darkness, clutching the heavy bin bag, then pushed the wheelie bin to the kerb ready for the big dustbin boys to collect next morning.\r\n\r\n\r\n\r\nBut the racket of the rolling wheelie bin alerted a neighbour, who saw the act take place.\r\n\r\nFreddie Clark told the Suffolk Gazette: "We always suspected that family of being a bit funny. I once went round and saw her husband doing the ironing. And there is a rumour in the village that they have a son who\'s a nurse and a daughter who\'s a fireman.\r\n\r\n"Everyone knows there are girls\' jobs and boys\' jobs and you expect people to stick to it. I thought it was bad enough when we got a woman prime minister again. There are no standards anymore."\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/Philip-and-Theresa-May-on-The-One-Show-612754.jpg" alt="The Mays on the One Show" width="620" height="413" class="aligncenter size-full wp-image-6565" /></a><i>Rubbish conversation: Theresa and Philip May on the One Show</i></center><br><br>\r\n\r\nMrs May and her husband Philip appeared on the BBC\'s One Show sofa last night. Asked if he had much of a say at home, the Prime Minister\'s husband said: "I get to decide when I take the bins out, not if I take the bins out."\r\n\r\nThe PM then added: "There’s boy jobs and girl jobs."\r\n\r\n[AdSense-B]\r\n\r\nBut Suffolk\'s Mrs Brooks refuses to play along with the Prime Minister, and seems insistent on doing the bins again one day.\r\n\r\nShe refused to answer further questions when our reporter called at her house, but shouted through the door: "Go away. I\'ve got to mend a fuse."\r\n\r\nIf the Prime Minister is re-elected, she is expected to draw up new laws about gender-specific jobs, like Fox Hunt Master and lap dancer.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk woman puts bins out, defies Prime Minister', '', 'inherit', 'closed', 'closed', '', '6563-revision-v1', '', '', '2017-05-10 13:44:35', '2017-05-10 13:44:35', '', 6563, 'http://www.suffolkgazette.com/news/6563-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6571, 1, '2017-05-11 09:26:51', '2017-05-11 09:26:51', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\n<a type=amzn >Ipswich Town FC</a> owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' fortunes around - which explains why under-fire manager Mick McCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"The referee\'s a w**ker"</strong> - make sure the referee has a good and fair game\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'publish', 'open', 'closed', '', 'blokes-down-the-pub', '', '', '2017-05-24 10:34:29', '2017-05-24 10:34:29', '', 0, 'http://www.suffolkgazette.com/?p=6571', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6572, 1, '2017-05-11 09:15:58', '2017-05-11 09:15:58', 'Blokes down the pub are advising top football clubs on new tactics', 'blokes down the pub', '', 'inherit', 'open', 'closed', '', 'blokes-down-the-pub-2', '', '', '2017-05-11 09:16:32', '2017-05-11 09:16:32', '', 6571, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6573, 1, '2017-05-11 09:26:51', '2017-05-11 09:26:51', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nBut with the trend becoming so widespread, from the Premier League down, the League Managers Association is concerned for the already perilous job security of its members.\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, he told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nA bloke down the pub said: "I have been going to football for 21 years and now everything about the game. I should be running the club - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>\r\n\r\n', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:26:51', '2017-05-11 09:26:51', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6574, 1, '2017-05-11 10:35:53', '2017-05-11 10:35:53', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\n\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\n\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\n\n\n\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\n\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' fortunes around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\n\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\n\n[AdSense-B]\n\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\n\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\n\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\n\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\n\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-autosave-v1', '', '', '2017-05-11 10:35:53', '2017-05-11 10:35:53', '', 6571, 'http://www.suffolkgazette.com/news/6571-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6575, 1, '2017-05-11 09:28:32', '2017-05-11 09:28:32', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nBut with the trend becoming so widespread, from the Premier League down, the League Managers Association is concerned for the already perilous job security of its members.\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nA bloke down the pub said: "I have been going to football for 21 years and now everything about the game. I should be running the club - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>\r\n\r\n', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:28:32', '2017-05-11 09:28:32', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6576, 1, '2017-05-11 09:29:27', '2017-05-11 09:29:27', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nBut with the trend becoming so widespread, from the Premier League down, the League Managers Association is concerned for the already perilous job security of its members.\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nA bloke down the pub said: "I have been going to football for 21 years and now everything about the game. I should be running the club - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>\r\n\r\n', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:29:27', '2017-05-11 09:29:27', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6577, 1, '2017-05-11 09:31:19', '2017-05-11 09:31:19', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nBut with the trend becoming so widespread, from the Premier League down, the League Managers Association is concerned for the already perilous job security of its members.\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:31:19', '2017-05-11 09:31:19', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6578, 1, '2017-05-11 09:42:55', '2017-05-11 09:42:55', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:42:55', '2017-05-11 09:42:55', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6579, 1, '2017-05-11 09:43:58', '2017-05-11 09:43:58', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' fortunes around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 09:43:58', '2017-05-11 09:43:58', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6580, 1, '2017-05-11 10:36:50', '2017-05-11 10:36:50', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' fortunes around - which explains why under-fire manager Mick MacCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"The referee\'s a w**ker"</strong> - make sure the referee has a good and fair game\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-11 10:36:50', '2017-05-11 10:36:50', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6581, 1, '2017-05-11 16:41:23', '2017-05-11 16:41:23', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter <del datetime="2017-05-11T16:20:28+00:00">a night in the bar</del> a good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young, an <a href="http://magicwordmedia.com/ipswich-copywriter">Ipswich copywriter</a>, is still welcoming donations from the generous readers of the <a href="https://www.suffolkgazette.com/business/american-giant/">Suffolk Gazette</a>, which is East Anglia\'s premier newspaper and even has some readers from Norfolk (despite being quite rude about them on occasions).\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."', 'Suffolk Gazette editor enters enemy territory, please help', '', 'publish', 'open', 'closed', '', 'behind-enemy-lines', '', '', '2018-05-16 16:38:13', '2018-05-16 16:38:13', '', 0, 'http://www.suffolkgazette.com/?p=6581', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6582, 1, '2017-05-11 16:33:59', '2017-05-11 16:33:59', 'Simon Young on the Team ITFC bike ride', 'simon young', '', 'inherit', 'open', 'closed', '', 'simon-young-4', '', '', '2017-05-11 16:34:31', '2017-05-11 16:34:31', '', 6581, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6583, 1, '2017-05-11 16:39:21', '2017-05-11 16:39:21', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter a <del datetime="2017-05-11T16:20:28+00:00">night in the bar</del> good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk.\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-revision-v1', '', '', '2017-05-11 16:39:21', '2017-05-11 16:39:21', '', 6581, 'http://www.suffolkgazette.com/news/6581-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6584, 1, '2017-05-11 16:41:23', '2017-05-11 16:41:23', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter a <del datetime="2017-05-11T16:20:28+00:00">night in the bar</del> good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk.\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."\r\n\r\n<h1><a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-revision-v1', '', '', '2017-05-11 16:41:23', '2017-05-11 16:41:23', '', 6581, 'http://www.suffolkgazette.com/news/6581-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6585, 1, '2017-05-11 16:48:10', '2017-05-11 16:48:10', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\n\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\n\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\n\nAfter <del datetime="2017-05-11T16:20:28+00:00">a night in the bar</del> a good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\n\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk (despite being quite rude about them on occasions).\n\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\n\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-autosave-v1', '', '', '2017-05-11 16:48:10', '2017-05-11 16:48:10', '', 6581, 'http://www.suffolkgazette.com/news/6581-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6586, 1, '2017-05-11 16:43:01', '2017-05-11 16:43:01', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter a <del datetime="2017-05-11T16:20:28+00:00">night in the bar</del> good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk.\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."\r\n\r\n<h2><a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-revision-v1', '', '', '2017-05-11 16:43:01', '2017-05-11 16:43:01', '', 6581, 'http://www.suffolkgazette.com/news/6581-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6587, 1, '2017-05-11 16:46:14', '2017-05-11 16:46:14', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter <del datetime="2017-05-11T16:20:28+00:00">a night in the bar</del> a good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk (despite being quite rude about them on occasions).\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."\r\n\r\n<h2><a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-revision-v1', '', '', '2017-05-11 16:46:14', '2017-05-11 16:46:14', '', 6581, 'http://www.suffolkgazette.com/news/6581-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6588, 1, '2017-05-11 16:48:14', '2017-05-11 16:48:14', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/simon-young.jpg" alt="Simon Young" width="630" height="447" class="aligncenter size-full wp-image-6582" /></a></center><br><br>\r\n\r\n<strong>The editor of the Suffolk Gazette will be going behind enemy lines this Sunday when he crosses into Norfolk - and he needs your help.</strong>\r\n\r\nSimon Young and 100 other members of Team ITFC are cycling 150 miles for charity on a route that will include a daring overnight stay in the yellow-and-green territory of Potters holiday camp near Great Yarmouth.\r\n\r\nAfter <del datetime="2017-05-11T16:20:28+00:00">a night in the bar</del> a good night\'s sleep, the group, which includes many ex Ipswich Town players, will then cycle back to Portman Road having raised tens of thousands of pounds for Prostate Cancer and the Ipswich Town FC community charity.\r\n\r\nMr Young is still welcoming donations from the generous readers of the Suffolk Gazette, which is East Anglia\'s premier newspaper and even has some readers from Norfolk (despite being quite rude about them on occasions).\r\n\r\n<h2><a href="http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=MrSimonYoung&pageUrl=3">Please visit his fundraising page - called Simon Young\'s Epic Sore Bum - by clicking here and donating anything you can!</a></h2>\r\n\r\n"I may not be quite as fit as Chris Froome or Bradley Wiggins," Mr Young said in an exclusive interview with himself. "But I am fuelled by Adnams, a secret weapon that should see me through this tough physical challenge."', 'Suffolk Gazette editor enters enemy territory, please help', '', 'inherit', 'closed', 'closed', '', '6581-revision-v1', '', '', '2017-05-11 16:48:14', '2017-05-11 16:48:14', '', 6581, 'http://www.suffolkgazette.com/news/6581-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6589, 1, '2017-05-12 08:24:01', '2017-05-12 08:24:01', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/blokes-down-the-pub.jpg" alt="Blokes down the pub" width="960" height="639" class="aligncenter size-full wp-image-6572" /></a></center><br><br>\r\n\r\n<strong>Desperate football clubs are turning to "blokes down the pub" for expert coaching advice, it has emerged.</strong>\r\n\r\nWith relegation bringing huge financial losses, club owners have realised bar talk throws up brilliant new tactics that their own coaches seem to miss.\r\n\r\n\r\n\r\nAnyone visiting a public house on match day, such as the Suffolk Gazette\'s corporate HQ <a href="http://thegreyhoundipswich.co.uk/">The Greyhound in Ipswich</a>, will be treated to high-level tactical discussions not seen in any professional club\'s changing room.\r\n\r\nIpswich Town owner Marcus Evans is keen to hire at least one pub-goer to help turn the Tractor Boys\' fortunes around - which explains why under-fire manager Mick McCarthy doesn\'t want to go to the pub.\r\n\r\nAsked recently what he thought of fans\' criticism of his midfield set-up, McCarthy told a press conference: "That’s why I don’t go to the pub and listen to all that nonsense."\r\n\r\n[AdSense-B]\r\n\r\nBut we can today reveal just some of the innovative coaching terms introduced by blokes down the pub that are being adopted for pre-season training later this summer.\r\n\r\n<strong>"Get rid"</strong> - clear danger by launching the football into Row Z\r\n<strong>"Hit him"</strong> - tackle the opposing player in a manner that is likely to cause serious injury\r\n<strong>"Get it forward"</strong> - lump the football to the Big Man up front\r\n<strong>"The referee\'s a w**ker"</strong> - make sure the referee has a good and fair game\r\n<strong>"Keeper\'s!"</strong> - enable the goalkeeper to leave his line and catch the football\r\n<strong>"4-1-3-2"</strong> - four pints before the game, one at half-time, three after the match and two more at the curry house\r\n<strong>"Keep it"</strong> -  do not allow the opposition to get near the football\r\n<strong>"Get him off"</strong> - substitute a player who is not performing as well as he might\r\n<strong>"Run it off"</strong> - encourages a player whose leg is clearly broken to keep going\r\n<strong>"Buy a new striker"</strong> - a brilliant tactic which will solve everything\r\n\r\nAn insider at the League Managers\' Association said: "We accept these are innovative coaching ideas, and that the blokes down the pub are obviously untapped sources of football expertise, but we believe these things should be left to professional football managers who are actually involved in the game 24/7."\r\n\r\nMr Dan Johnson, who is a bloke down the pub, said: "I have been going to football for 21 years and know everything about the game. I should be running the team - we\'d be promoted in no time at all."\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Football clubs turn to \'blokes down the pub\' for new tactics', '', 'inherit', 'closed', 'closed', '', '6571-revision-v1', '', '', '2017-05-12 08:24:01', '2017-05-12 08:24:01', '', 6571, 'http://www.suffolkgazette.com/news/6571-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6590, 1, '2017-05-12 09:30:52', '2017-05-12 09:30:52', '<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg" alt="Anusol A140" width="700" height="467" class="aligncenter size-full wp-image-6592" /></a>\r\n\r\n<strong>The A140 in Suffolk is to be rebranded as the Anusol A140 - because the road is a pain in the arse.</strong>\r\n\r\nThe haemorrhoids cream and suppository company acted after cash-strapped Suffolk County Council offered businesses the chance to sponsor the region\'s major roads.\r\n\r\n\r\n\r\nIn a clever piece of marketing, Anusol executives realised their soothing product was a perfect fit for the A140, a road which is as irritating and painful as piles.\r\n\r\nOther routes in Suffolk are also being offered to businesses as the county council seeks to raise £2 million in additional funding. Offers already on the table include:\r\n\r\n<strong>Waitrose </strong>- A1094 into Aldeburgh\r\n<strong>Lidl </strong>- B1069 into Leiston\r\n<strong>Jockey Underwear</strong> - A1304 into Newmarket\r\n<strong>John Deere</strong> tractors - the A12\r\n\r\n[AdSense-B]\r\n\r\nAn Anusol executive said: "Haemorrhoids is not a particularly sexy subject, so our marketing opportunities are limited.\r\n\r\n"However, the A140 is such a pain in the backside that it was the perfect fit for us."\r\n\r\nThe company is believed to have offered £250,000 to have their name on the road, including logos on road signs along the route.\r\n\r\nAs a first step, Anusol has been allowed to sponsor a roundabout sign featuring the A140, with Norwich being left, and Ipswich right (Ipswich is always right).\r\n\r\nThe A140 is notorious for being frustratingly slow all the way between Ipswich and Norwich. Recently a driver was pulled over by police for <a href="https://www.suffolkgazette.com/news/driver-jailed-speed-a140/">reaching the dizzying speed of 35mph</a>.\r\n\r\nAnd huge tailbacks of tractors built up on the <a href="https://www.suffolkgazette.com/news/suffolk-norfolk-border-a140-chaos/">A140 when the border was closed</a> to keep Norfolk oiks out of Suffolk - a time when the two counties were dangerously close to conflict. \r\n\r\n* * * * *\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]</h2>', 'Anusol to sponsor the A140 because it\'s a pain in the backside', '', 'publish', 'open', 'closed', '', 'anusol-a140', '', '', '2018-05-12 08:45:20', '2018-05-12 08:45:20', '', 0, 'http://www.suffolkgazette.com/?p=6590', 0, 'post', '', 1); 
INSERT INTO `wp_posts` VALUES (6591, 1, '2017-05-12 08:52:22', '2017-05-12 08:52:22', 'A John Deere tractor', 'a12 tractor', '', 'inherit', 'open', 'closed', '', 'a12-tractor', '', '', '2017-05-12 08:52:46', '2017-05-12 08:52:46', '', 6590, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/a12-tractor.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6592, 1, '2017-05-12 09:16:06', '2017-05-12 09:16:06', 'Anusol piles treatment to sponsor the A140', 'anusol a140', '', 'inherit', 'open', 'closed', '', 'anusol-a140-2', '', '', '2017-05-12 09:16:34', '2017-05-12 09:16:34', '', 6590, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6593, 1, '2017-05-12 09:30:52', '2017-05-12 09:30:52', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg" alt="Anusol A140" width="700" height="467" class="aligncenter size-full wp-image-6592" /></a></center><br><br>\r\n\r\n<strong>The A140 in Suffolk is to be rebranded as the Anusol A140 - because the road is a pain in the arse.</strong>\r\n\r\nThe haemorrhoids cream and suppository company acted after cash-strapped Suffolk County Council offered businesses the chance to sponsor the region\'s major roads.\r\n\r\n\r\n\r\nIn a clever piece of marketing, Anusol executives realised their soothing product was a perfect fit for the A140, a road which is as irritating and painful as piles.\r\n\r\nOther routes in Suffolk are also being offered to businesses as the county council seeks to raise £2 million in additional funding. Offers already on the table include:\r\n\r\nWaitrose - A1094 into Aldeburgh\r\nLidl - B1069 into Leiston\r\nJockey Underwear - A1304 into Newmarket\r\nJohn Deere tractors - the A12\r\n\r\n[AdSense-B]\r\n\r\nAn Anusol executive said: "Haemorrhoids is not a particularly sexy subject, so our marketing opportunities are limited. However, the A140 is such a pain in the backside that it was the perfect fit for us."\r\n\r\nThe company is believed to have offered £250,000 to have their name on the road, including logos on road signs along the route.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Anusol to sponsor the A140', '', 'inherit', 'closed', 'closed', '', '6590-revision-v1', '', '', '2017-05-12 09:30:52', '2017-05-12 09:30:52', '', 6590, 'http://www.suffolkgazette.com/news/6590-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6594, 1, '2018-05-12 08:44:07', '2018-05-12 08:44:07', '<a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg" alt="Anusol A140" width="700" height="467" class="aligncenter size-full wp-image-6592" /></a>\n\n<strong>The A140 in Suffolk is to be rebranded as the Anusol A140 - because the road is a pain in the arse.</strong>\n\nThe haemorrhoids cream and suppository company acted after cash-strapped Suffolk County Council offered businesses the chance to sponsor the region\'s major roads.\n\n\n\nIn a clever piece of marketing, Anusol executives realised their soothing product was a perfect fit for the A140, a road which is as irritating and painful as piles.\n\nOther routes in Suffolk are also being offered to businesses as the county council seeks to raise £2 million in additional funding. Offers already on the table include:\n\n<strong>Waitrose </strong>- A1094 into Aldeburgh\n<strong>Lidl </strong>- B1069 into Leiston\n<strong>Jockey Underwear</strong> - A1304 into Newmarket\n<strong>John Deere</strong> tractors - the A12\n\n[AdSense-B]\n\nAn Anusol executive said: "Haemorrhoids is not a particularly sexy subject, so our marketing opportunities are limited.\n\n"However, the A140 is such a pain in the backside that it was the perfect fit for us."\n\nThe company is believed to have offered £250,000 to have their name on the road, including logos on road signs along the route.\n\nAs a first step, Anusol has been allowed to sponsor a roundabout sign featuring the A140, with Norwich being left, and Ipswich right (Ipswich is always right).\n\nThe A140 is notorious for being frustratingly slow all the way between Ipswich and Norwich. Recently a driver was pulled over by police for <a href="https://www.suffolkgazette.com/news/driver-jailed-speed-a140/">reaching the dizzying speed of 35mph</a>.\n\nAnd huge tailbacks built up on the A140 when the border was closed to keep Norfolk oiks out of Suffolk, a time when the two counties were \n\n* * * * *\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]</h2>', 'Anusol to sponsor the A140 because it\'s a pain in the backside', '', 'inherit', 'closed', 'closed', '', '6590-autosave-v1', '', '', '2018-05-12 08:44:07', '2018-05-12 08:44:07', '', 6590, 'http://www.suffolkgazette.com/news/6590-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6595, 1, '2017-05-12 09:33:50', '2017-05-12 09:33:50', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/anusol-a140.jpg" alt="Anusol A140" width="700" height="467" class="aligncenter size-full wp-image-6592" /></a></center><br><br>\r\n\r\n<strong>The A140 in Suffolk is to be rebranded as the Anusol A140 - because the road is a pain in the arse.</strong>\r\n\r\nThe haemorrhoids cream and suppository company acted after cash-strapped Suffolk County Council offered businesses the chance to sponsor the region\'s major roads.\r\n\r\n\r\n\r\nIn a clever piece of marketing, Anusol executives realised their soothing product was a perfect fit for the A140, a road which is as irritating and painful as piles.\r\n\r\nOther routes in Suffolk are also being offered to businesses as the county council seeks to raise £2 million in additional funding. Offers already on the table include:\r\n\r\n<strong>Waitrose </strong>- A1094 into Aldeburgh\r\n<strong>Lidl </strong>- B1069 into Leiston\r\n<strong>Jockey Underwear</strong> - A1304 into Newmarket\r\n<strong>John Deere</strong> tractors - the A12\r\n\r\n[AdSense-B]\r\n\r\nAn Anusol executive said: "Haemorrhoids is not a particularly sexy subject, so our marketing opportunities are limited. However, the A140 is such a pain in the backside that it was the perfect fit for us."\r\n\r\nThe company is believed to have offered £250,000 to have their name on the road, including logos on road signs along the route.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Anusol to sponsor the A140', '', 'inherit', 'closed', 'closed', '', '6590-revision-v1', '', '', '2017-05-12 09:33:50', '2017-05-12 09:33:50', '', 6590, 'http://www.suffolkgazette.com/news/6590-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6596, 0, '2017-05-12 11:32:32', '2017-05-12 11:32:32', '', 'Donna D\'Arco', '', 'abandoned', 'closed', 'closed', '', 'donna-darco-2', '', '', '2017-05-24 09:35:52', '2017-05-24 09:35:52', '', 0, 'http://www.suffolkgazette.com/?post_type=give_payment&#038;p=6596', 0, 'give_payment', '', 1); 
INSERT INTO `wp_posts` VALUES (6598, 1, '2017-05-13 12:12:16', '2017-05-13 12:12:16', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg" alt="Noddy the taxi driver" width="648" height="365" class="aligncenter size-full wp-image-6599" /></a></center><br><br>\r\n\r\n<strong>Television favourite Noddy has applied for bankruptcy after his popular taxi business was crippled by Uber.</strong>\r\n\r\nThe cheerful Noddy spent years ferrying chums around Toyland in his little red and yellow taxi, with his bell end flapping eagerly in the wind.\r\n\r\nBut the rise of the hi-tech Uber cab service meant even Noddy\'s closest pals stopped asking him for a lift.\r\n\r\n\r\n\r\n<a type=amzn >Noddy</a>, who bought a new taxi on finance two years ago, has now found himself unable to meet the repayments.\r\n\r\nHis financial advisor, Mr Big Ears told the Suffolk Gazette: "Uber has disrupted the taxi driving model. It\'s cheaper and the customer simply uses a phone app to summon a car at a guaranteed fare - all paid for electronically.\r\n\r\n"Unfortunately no one wants to use old-fashioned taxi services. First black cab drivers in London were hit, and now rural services like Noddy\'s are no longer viable. He is finished."\r\n\r\n[AdSense-B]\r\n\r\nOnce declared bankrupt, Noddy\'s famous car will be sold at auction, with the proceeds going back to the finance company.\r\n\r\nMr Plod will then need to keep a close eye on him in case he falls into a life of crime.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Uber forces Noddy out of business', '', 'publish', 'open', 'closed', '', 'uber-forces-noddy-business', '', '', '2017-05-24 10:33:05', '2017-05-24 10:33:05', '', 0, 'http://www.suffolkgazette.com/?p=6598', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6599, 1, '2017-05-13 11:50:39', '2017-05-13 11:50:39', 'Uber forces Noddy out of business', 'noddy', '', 'inherit', 'open', 'closed', '', 'noddy', '', '', '2017-05-13 11:51:04', '2017-05-13 11:51:04', '', 6598, 'http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6600, 1, '2017-05-13 12:12:16', '2017-05-13 12:12:16', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg" alt="Noddy the taxi driver" width="648" height="365" class="aligncenter size-full wp-image-6599" /></a></center><br><br>\r\n\r\n<strong>Television favourite Noddy has applied for bankruptcy after his popular taxi business was crippled by Uber.</strong>\r\n\r\nThe cheerful Noddy spent years ferrying chums around Toyland in his little red and yellow taxi, with his bell end flapping eagerly in the wind.\r\n\r\nBut the explosion in use of the hi-tech Uber cab service meant even Noddy\'s closest pals stopped asking him for a lift.\r\n\r\n\r\n\r\nNoddy, who bought a new taxi on finance two years ago, has now found himself unable to meet the repayments.\r\n\r\nHis financial advisor, Mr Big Ears told the Suffolk Gazette: "Uber has disrupted the taxi driving model. It\'s cheaper and the customer simply uses a phone app to summon a car at a guaranteed fare - all paid for electronically.\r\n\r\n"Unfortunately no one wants to use old-fashioned taxi services. First black cab drivers in London were hit, and now rural services like Noddy\'s are no longer viable. He is finished."\r\n\r\n[AdSense-B]\r\n\r\nOnce declared bankrupt, Noddy\'s famous car will be sold at auction, with the proceeds going back to the finance company.\r\n\r\nMr Plod will then need to keep a close eye on him in case he falls into a life of crime.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Uber forces Noddy out of business', '', 'inherit', 'closed', 'closed', '', '6598-revision-v1', '', '', '2017-05-13 12:12:16', '2017-05-13 12:12:16', '', 6598, 'http://www.suffolkgazette.com/news/6598-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6601, 1, '2017-05-13 12:28:02', '2017-05-13 12:28:02', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg" alt="Noddy the taxi driver" width="648" height="365" class="aligncenter size-full wp-image-6599" /></a></center><br><br>\n\n<strong>Television favourite Noddy has applied for bankruptcy after his popular taxi business was crippled by Uber.</strong>\n\nThe cheerful Noddy spent years ferrying chums around Toyland in his little red and yellow taxi, with his bell end flapping eagerly in the wind.\n\nBut the ri of the hi-tech Uber cab service meant even Noddy\'s closest pals stopped asking him for a lift.\n\n\n\nNoddy, who bought a new taxi on finance two years ago, has now found himself unable to meet the repayments.\n\nHis financial advisor, Mr Big Ears told the Suffolk Gazette: "Uber has disrupted the taxi driving model. It\'s cheaper and the customer simply uses a phone app to summon a car at a guaranteed fare - all paid for electronically.\n\n"Unfortunately no one wants to use old-fashioned taxi services. First black cab drivers in London were hit, and now rural services like Noddy\'s are no longer viable. He is finished."\n\n[AdSense-B]\n\nOnce declared bankrupt, Noddy\'s famous car will be sold at auction, with the proceeds going back to the finance company.\n\nMr Plod will then need to keep a close eye on him in case he falls into a life of crime.\n\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\n[olimometer id=1]\n\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Uber forces Noddy out of business', '', 'inherit', 'closed', 'closed', '', '6598-autosave-v1', '', '', '2017-05-13 12:28:02', '2017-05-13 12:28:02', '', 6598, 'http://www.suffolkgazette.com/news/6598-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6602, 1, '2017-05-13 12:28:24', '2017-05-13 12:28:24', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/noddy.jpg" alt="Noddy the taxi driver" width="648" height="365" class="aligncenter size-full wp-image-6599" /></a></center><br><br>\r\n\r\n<strong>Television favourite Noddy has applied for bankruptcy after his popular taxi business was crippled by Uber.</strong>\r\n\r\nThe cheerful Noddy spent years ferrying chums around Toyland in his little red and yellow taxi, with his bell end flapping eagerly in the wind.\r\n\r\nBut the rise of the hi-tech Uber cab service meant even Noddy\'s closest pals stopped asking him for a lift.\r\n\r\n\r\n\r\nNoddy, who bought a new taxi on finance two years ago, has now found himself unable to meet the repayments.\r\n\r\nHis financial advisor, Mr Big Ears told the Suffolk Gazette: "Uber has disrupted the taxi driving model. It\'s cheaper and the customer simply uses a phone app to summon a car at a guaranteed fare - all paid for electronically.\r\n\r\n"Unfortunately no one wants to use old-fashioned taxi services. First black cab drivers in London were hit, and now rural services like Noddy\'s are no longer viable. He is finished."\r\n\r\n[AdSense-B]\r\n\r\nOnce declared bankrupt, Noddy\'s famous car will be sold at auction, with the proceeds going back to the finance company.\r\n\r\nMr Plod will then need to keep a close eye on him in case he falls into a life of crime.\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'Uber forces Noddy out of business', '', 'inherit', 'closed', 'closed', '', '6598-revision-v1', '', '', '2017-05-13 12:28:24', '2017-05-13 12:28:24', '', 6598, 'http://www.suffolkgazette.com/news/6598-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6603, 1, '2017-05-16 09:44:38', '2017-05-16 09:44:38', '<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/cakewatchers-page-logo.jpg" alt="CakeWatchers" width="852" height="268" class="aligncenter size-full wp-image-6518" /></a></center><br><br>\r\n\r\n<strong>I set my goal at losing 25 pounds this year. I only have 30 pounds to go, so I know better than anyone that following the CakeWatchers plan guarantees success.</strong>\r\n\r\nThis week\'s exercise is to try opening a bottle of wine at least once a day. Feel the pull of it as you yank the corkscrew. Then reach up to the cupboard for a glass. You will feel the tension in the upper arm and may have to reach on tip toe which you will feel in your calf muscles. Then breathe deeply and relax.\r\n\r\nI also want you to increase your <a type=amzn >nutrition</a>. Remember chips are full of vitamin C so cram in as many as you can.\r\n\r\n\r\n\r\nWith the warmer weather, it\'s a good time to tuck into the fresh strawberries. They go well with a chunk of Victoria sponge cake in a pool of double cream, perhaps with some scoops of Haagen Dazs Cookie Dough ice cream. Put it on your shopping list. I say if you can spell it, you can eat it.\r\n\r\n<center><a href="http://www.suffolkgazette.com/wp-content/uploads/2017/05/victoria-sponge-strawberries.jpg"><img src="http://www.suffolkgazette.com/wp-content/uploads/2017/05/victoria-sponge-strawberries.jpg" alt="Victoria sponge with strawberries" width="614" height="408" class="aligncenter size-full wp-image-6605" /></a><i>Let them eat cake: Solid dieting material</center></i><br><br>\r\n\r\nA plumber called Kevin, from Ipswich, has contacted the Suffolk Gazette in despair as he weighs 32 stone and needs to fit into a trim wedding suit in July. Well, Kevin, I think you need to eat some dinners that go through the system quickly - clearing any toxins from the gut.\r\n\r\nI can recommend chicken vindaloo for this (47 LARDpoints, not counting the pilau rice, naan bread and Bombay potatoes) though you may already know that from your U-bend excursions.\r\n\r\n[AdSense-B]\r\n\r\nI\'m sure you\'ve all done very well this week, so give yourselves a round of applause. I know it can be difficult sticking to CakeWatchers but I am here to support you all the weigh! Tesco and Asda have some nice lemon drizzle cakes and a good selection of fresh cream eclairs if you need extra energy for that walk upstairs for the afternoon nap.\r\n\r\nRemember, you have up to 300 LARDpoints a day, so no need to skip your favourites like sweet and sour pork. And you can help any lettuce slide down by popping it in a very buttery sandwich with ham and cheese. Happy dieting!\r\n\r\n<h2><a href="http://www.suffolkgazette.com/buy-us-a-beer/">Please support my running costs by clicking here and buying me a beer!</a>\r\n[olimometer id=1]\r\n\r\n<a href="https://www.facebook.com/suffolkgazette/">Join our witty Suffolk Gazette Facebook page community.</a></h2>', 'I wanted to lose 25 pounds in weight, and I only have 30 to go', '', 'publish', 'open', 'closed', '', 'lose-25-pounds', '', '', '2017-05-24 10:29:35', '2017-05-24 10:29:35', '', 0, 'http://www.suffolkgazette.com/?p=6603', 0, 'post', '', 0); 
