<a href="https://www.suffolkgazette.com/wp-content/uploads/2018/03/Spinning-bike-e1521897164235.jpg"><img src="https://www.suffolkgazette.com/wp-content/uploads/2018/03/Spinning-bike-e1521897164235.jpg" alt="" width="650" height="434" class="aligncenter size-full wp-image-8711" /></a>

<strong>By Ian Bred, Norfolk Correspondent

Norfolk man Billy Spuckler says he has no idea where he is after spending an hour on a spin bike.</strong>

He recalls getting on the bike at a gym in Norwich, but then got lost after a few miles.



"I got a bit carried away with the exercise and was not really taking proper notice about where I was going.

"I must have gone miles and miles, and when the spinning stopped I was in unfamiliar surroundings.

"I have decided to contact the police to see if they can help."

A spokesman for Norfolk Police said: "We received reports of a man in a disoriented state in a Norwich gym.

"He is being looked after at the station until relatives can be traced."

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It is believed Mr Spuckler, 29, comes from Downham Market where he lives with his sister and their seven children.

"I recommend people ask the instructor where they are going before they join a spin class," he said from his cell.

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