CBD oil is something that people are hearing more and more positive things about. Where it used to be hard to find, today it is more readily available, which helps to create buzz and interest. But is CBD oil something that could benefit you in your life? Just because something is popular doesn’t necessarily mean it warrants the attention or it will work for you.
Here we’ll take a look at six science-backed benefits of CBD oil and why it may be worth you looking into and giving it a try.
It can help fight depression and anxiety
Did you know that according to the Office for National Statistics in the UK, depression is something that affects approximately 21% of adults? Unfortunately, the pandemic has made this number rise in the past couple of years, leading to more anxiety and depression and more severe forms of it. Statistics also show that women and younger adults were more likely to suffer from depression.
This is perhaps one of the most exciting uses of CBD oil, as it can help to calm a person down, giving them relief, and allowing them to go about their day in a more relaxed manner.
It can help to ease pain
There are also a large number of people who suffer from pain, and it may not be acute – it can be chronic, which is more frustrating to deal with. The pain may stay consistent or get worse over time, making tasks in daily life difficult at best.
CBD oil has shown some interesting results in helping people to manage and cope with pain, in particular, chronic pain. Even those with sharp and serious pain can see results. Because it is in an oil form, it can also be applied to specific areas to target the source.
It can offer relief from arthritis
If you are one of the millions who suffer from arthritis, CBD oil can also be used with positive results. A big issue with arthritis is that your joints stiffen up making it hard to move about. Not only that but there is pain and inflammation. CBD oil can target all of these issues and provide quite timely relief. While it may not make the pain disappear completely, it may be able to ease it quite significantly.
Cancer-related symptoms can be lessened
Cancer is a horrible thing for a body to go through and fight. Symptoms can often include pain, constant nausea and even vomiting. If you’re going through cancer treatments, these side effects can be heightened. Some studies have shown that CBD oil can offer relief for cancer sufferers. Keep in mind, you should speak to your doctor first as you want to be sure it’s safe for you to use CBD products while undergoing cancer treatments.
You can start sleeping better
Do you suffer from occasional or chronic insomnia? Do you find yourself tired no matter what time of the day/night it is, making it hard for you to focus at work and home? Insomnia is something that has a trickle-down effect, negatively impacting just about every aspect of your life.
Again, CBD oil can have a positive effect on this issue, too. It can create a sense of calmness and relaxation, plus offer pain relief benefits (pain can prevent you from sleeping well). Did you know you can also make your own CBD oil by using something like CBD auto seeds? This makes it easy to access the oil and give it a try.
It can improve your skin
How about those who suffer from dry, itchy skin, or acne? You can spend a small fortune on skincare products trying to treat your skin issues, and still not get results. CBD oil can be a solution. It can help to treat acne by reducing the amount of oil produced and decreasing inflammation. As for dry skin, CBD oil has moisturising and healing properties perfect for such issues as psoriasis, dermatitis, and eczema.
Incredible reasons to give it a try
So if you’re on the fence about whether or not CBD oil would offer any benefits to you in your life, this is just a small list of the many ways it can help.